Intensity of Zumba Gold?

[EnglishIvy]

I'd like to purchase this set for a friend who has health problems and is pretty much limited to fairly low intensity exercise. She can do the beginner Leslie Sansone programs. Can this program be modified enough to keep it at that level? Are the moves mostly basic? Thanks so much for any input

[MsThistlebottom]

It's really, really basic. If your friend can do the beginner Leslie Sansone programs, she can do this one without modifying.

[EnglishIvy]

Originally Posted by MsThistlebottom

It's really, really basic. If your friend can do the beginner Leslie Sansone programs, she can do this one without modifying.

That really helps----thank you!