02-19-21, 02:54 PM | ||
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Join Date: Jul 2016
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02-19-21, 03:33 PM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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Hi everyone! Ooh I could feel my ears burning.
I got the elements info from the 30 Day Challenge online course. The course has an "All Lessons" link and then days 1 through 30 are organized numerically by each element, like chapters in a book. I've loved Lee ever since I saw him on a PBS fund raiser years ago. I have all but one or two of his Exercise to Heal DVDs in addition to some YMAAs. When I found Lee it was almost like a guardian angel sent him. I was suffering so bad with AI problems and his were the only workouts I could do. When I was following Lee almost exclusively he helped me out of a really dark place. I could tune into qi like a laser beam with daily practice. |
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jane adams, lee holden, qi gong, qigong |
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