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Old 02-17-21, 10:58 PM  
Richie
 
Join Date: Feb 2008
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Originally Posted by Negin View Post
I love how my shoulders and pecs open up.
Negin,
Is there a particular dvd of Lee’s you’d recommend for this?
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Old 02-18-21, 02:38 AM  
Negin
 
Join Date: Nov 2011
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Originally Posted by Richie View Post
Negin,
Is there a particular dvd of Lee’s you’d recommend for this?
He has one called "Qi Gong for the Upper Back and Neck".
There may be newer ones now also.
Most of the ones on the 30-Day Challenge, which I love, seem to do the trick also.
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Old 02-18-21, 02:44 AM  
Richie
 
Join Date: Feb 2008
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Originally Posted by Negin View Post
He has one called "Qi Gong for the Upper Back and Neck".
There may be newer ones now also.
Most of the ones on the 30-Day Challenge, which I love, seem to do the trick also.
Fantastic! Thanks!
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Old 02-18-21, 10:38 AM  
DD546
 
Join Date: May 2011
Lee's Qi gong for Upper Back and Neck is one of my most often used DVDs as I tend to develop a lot of tension in those areas. It always makes me feel so much better.
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Old 02-19-21, 02:54 PM  
Ricka
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Join Date: Jul 2016
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Originally Posted by PennyK View Post
Ricka, I just went back and read the entire thread that Pat posted in and it does sound like she is referring to the 30 day challenge. She said that she has the digital version, I only have the dvd. And like some of the others commented, there is no mention of the elements on the dvd.
Thank you so much for letting me know, Penny. So it seems his 30 day challenge on DVD and 30 day challenge digital version are two different products then. Am I understanding that right?
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Old 02-19-21, 03:13 PM  
PennyK
 
Join Date: Jul 2014
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Old 02-19-21, 03:33 PM  
Pat58
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Join Date: May 2002
Location: Connecticut
Hi everyone! Ooh I could feel my ears burning.

I got the elements info from the 30 Day Challenge online course. The course has an "All Lessons" link and then days 1 through 30 are organized numerically by each element, like chapters in a book.

I've loved Lee ever since I saw him on a PBS fund raiser years ago. I have all but one or two of his Exercise to Heal DVDs in addition to some YMAAs. When I found Lee it was almost like a guardian angel sent him. I was suffering so bad with AI problems and his were the only workouts I could do. When I was following Lee almost exclusively he helped me out of a really dark place. I could tune into qi like a laser beam with daily practice.
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Old 02-21-21, 06:30 AM  
Richie
 
Join Date: Feb 2008
Does anyone know how you access the “free streaming version” that the dvd listings on amazon say you get with a dvd purchase?
I just received the “upper back & neck” dvd but there’s no mention anywhere about online streaming access?
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Old 02-21-21, 11:57 AM  
Pat58
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Location: Connecticut
Richie, look inside the DVD case, there is a personal code and info on how to get there.
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Old 02-21-21, 12:47 PM  
Richie
 
Join Date: Feb 2008
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Richie, look inside the DVD case, there is a personal code and info on how to get there.
There was nothing in mine
I emailed the company and they’ve just sent me a link to use! Talk about service! On a Sunday too!
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