Your favorite relaxing/de stressing routine
Can I ask what your favorite relaxing routine is?
Do you have a favorite video (like yoga video) you love to follow? Do you have Favorite instructor(s) that helps with de stressing?
Or do you do something else? Perhaps you make a point to have 20 minutes of quiet time with lavender tea, or get a massage?
I feel like i have so much tension, and I want to get rid of it.
|