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Old 06-23-14, 10:11 AM  
dela
 
Join Date: Aug 2010
ONNIT (Mark DeGrasse) Dvds - Suggestions wanted!

Hi all, I wrote to Mark DeGrasse to find out if there were any updates on new DVDs coming out, and he replied with this following question looking for suggestions.

"Does your community have any particular requests for workouts? Equipment, objective, theme, etc."

I let him know I would reply back in a couple days when we gather some suggestions, here was mine:

My personal request, and I'll just shoot for the moon here, would be to have a DVD that uses kettlebells, sandbags, bodyweight and ropes mixed together, with a variety of workouts that combine them in different ways like a KB with bodyweight and ropes, Sandbag with kettlebells, Sandbag with ropes, All methods combined, etc. And a music OFF function would be a huge plus. My only complaint about the past dvds, is I have to keep the volume very low so I can play my music over yours and by doing so, I miss a lot of the instruction.
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Old 06-23-14, 10:22 AM  
fitfitterfittest
 
Join Date: Jun 2014
Location: Istanbul
An Indian club workout would be great.
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Old 06-23-14, 12:04 PM  
ddj
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Join Date: Oct 2008
Dela, I also like the idea of having different equipment in one workout. And I said on another thread a day or two ago that I was waiting for him to make an Indian club workout, but that might be better as an add on. I'm not sure how much of a market there is for that.
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Old 06-23-14, 12:35 PM  
AsSweetAsSugar
 
Join Date: Sep 2013
Location: Canada
I'd like a suspension trainer dvd. I think in the past he told me he'd do one and a mace one (I don't have a mace), and then a dvd with all mixed together (Sandbag, Kettlebell, Bodyweight, Mace and Suspension). I'm also hoping that they still will offer free shipping worldwide in pre-orders as they used to do when it was MMM. I was not impressed by their shipping rates the last time I checked.
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Old 06-23-14, 12:45 PM  
rheash92
 
Join Date: Feb 2012
Battling ropes and jump rope.
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Old 06-23-14, 06:30 PM  
AsSweetAsSugar
 
Join Date: Sep 2013
Location: Canada
I'd like something mix with jump rope too.
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Old 06-24-14, 10:20 AM  
buttons11
 
Join Date: Jan 2011
Thumbs up

Quote:
Originally Posted by dela View Post
My personal request, and I'll just shoot for the moon here, would be to have a DVD that uses kettlebells, sandbags, bodyweight and ropes mixed together, with a variety of workouts that combine them in different ways like a KB with bodyweight and ropes, Sandbag with kettlebells, Sandbag with ropes, All methods combined, etc. And a music OFF function would be a huge plus. My only complaint about the past dvds, is I have to keep the volume very low so I can play my music over yours and by doing so, I miss a lot of the instruction.
Yes...this plus Indian club mobility...maybe 3-4 short ones on one Dvd to use a warmup/cool down (chaptered with a short description of the movements and their benefits) thanks dela & Mark
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Old 06-24-14, 07:59 PM  
dela
 
Join Date: Aug 2010
Thanks everyone! I'm going to pass along all these ideas in an email tomorrow if anyone wants to add anything
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