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02-28-20, 05:11 PM
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Join Date: Mar 2003
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barre 3 30 minutes -- I really like this one, it uses the core sliders (fancy paper plates), in interesting ways.
Diana, glad for all your good news. Cheryl, sorry you aren't feeling well. A lot is going around. My DS is also not well. I had no idea Aldi sold KBs. Sounds like some deal. Cynthia, good idea about the sound. Happy Friday to all! |
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02-28-20, 10:00 PM
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Join Date: Jul 2004
Location: South Carolina
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Hi Everyone!
We were suppose to get DH's CPAP machine today but we didn't. This week there has been a lot of political stuff going on in town. President Trump was at the Coliseum today. There was a lot of traffic and road closures. I decided not to get us all stressed out with trying to make the appointment. I rescheduled it for next Friday. We left work early so we could get to the bank and get our regular stuff done. Since we left early I wasn't able to get a workout in but I did make my step goals. I'm usually down on myself when I don't have time for a workout but I should focus on what I did do. I was on my feet and moving today and got my steps in. That's what I did.  Seabliss I hope you feel better and you're not getting sick. Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14  Diana
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02-29-20, 12:26 AM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Checking in with my Denise book, day 10. She's making me do intermediate moves now LOL. Like holding one leg up when you're seated on the ball, doing resistance band arm moves.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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02-29-20, 11:53 AM
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Join Date: Jul 2004
Location: South Carolina
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Good Morning, Everyone! Happy Weekend!
Last night: Basic stretches This morning: Oxycise Have a Blessed day and a great start to your weekend!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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02-29-20, 10:00 PM
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Join Date: Jul 2004
Location: South Carolina
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Hi Everyone!
Check-In: 45 minute outdoor walk Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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02-29-20, 10:02 PM
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Join Date: Jul 2004
Location: South Carolina
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Getting us started: http://forum.videofitness.com/showthread.php?t=227974
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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02-29-20, 11:05 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Denise book, day 11.
see you tomorrow/next week/next month!
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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