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05-30-15, 02:03 PM | |
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Join Date: Nov 2001
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There are short clips on Vimeo. For some reason, I can't get them to play:
https://vimeo.com/user34932617/videos . |
05-30-15, 02:05 PM | |
Join Date: Jun 2003
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Thanks! I am a total sucker for outdoor settings. I am not a senior, but I have chronic injuries and need gentle yoga for some days.
ETA: Here are the clips another VF'er posted-thank you! http://www.janeadamsyoga.com/the-dvd-s.html
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
05-30-15, 02:11 PM | ||
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Join Date: Nov 2001
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Tags |
balance training, gentle yoga, jane adams, jane adams yoga, mirror cueing yoga, standing yoga, stronger standing balance, yoga for seniors |
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