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11-20-17, 05:19 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2017-11-20, Monday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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11-20-17, 07:48 AM
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Join Date: Dec 2011
Location: the Sunny South
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6 a.m. Yoga class (where I struggled with downward creeping yoga pants)
brisk 30 minute walk AF Check out my blog at www.typeALC.com |
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11-20-17, 11:51 AM
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Join Date: Aug 2016
Location: Southern California
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Cathe Live "Love Those Legs" - It was a lot of fun. I think I'm going to be really sore tomorrow, because I'm already sore now...jelly legs!
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11-20-17, 01:27 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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JS WS3 Total Body (with no glitches!)
My own stretches (20 minutes)
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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11-20-17, 02:11 PM
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Join Date: Aug 2004
Location: Upstate SC
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Quote:
 Anywaaaay, today was the warm-up from an old CIA step routine, Step 'til You Drop, + Cathe's Low Impact Step. I would love to master the choreo from those older CIA'S, but we'll see. |
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11-20-17, 02:45 PM
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Join Date: Aug 2002
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Firm - Total Body Time Crunch
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11-20-17, 03:50 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Jessica's New Walk Strong 3 (Upper Body!)
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Pam April Focus: Lee Holden Qi Gong 30 Day Challenge |
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11-20-17, 06:00 PM
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Join Date: Oct 2004
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Jessica's WS1 upper body - I still don't know if I should buy WS3, so I'm revisiting JS to see if we still click.
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11-20-17, 08:09 PM
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Join Date: Apr 2004
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Firm Ultimate Calorie Blaster
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11-20-17, 08:28 PM
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Join Date: Dec 2015
Location: Wisconsin
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Cathe's Hiit Circuit Upper Body + abs
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| Tags |
| dailyworkout, dailyworkout2017, dailyworkouts, dailyworkouts2017 |
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