11-18-17, 01:27 PM | |
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Join Date: Feb 2002
Location: PalmTreeVille
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Chris Freytag's 10#SD and 10#SDX.
little longer (30 min) but you can always cut it off: Amber Calabrese 21DF & 21DFX Chris Freytag ACE Hiit this thread by our own Joanna might interest you: 90 Days of 20-Minute Workouts a recent thread (2017) started by wookiemouse: What are your favorite 20 min HIIT DVDs? from Diana3271: Suggestions needed for Hiit or very intense short workouts
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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