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08-14-17, 09:52 AM
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Join Date: Jan 2003
Location: Canada
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Quote:
http://walkonwalkstrong.com/wp-conte.../05/Phase3.pdf The second page of the PDF shows the workouts that make up the Walk Strong 2 program. There is also a Walk on Strong 1, phase 2 rotation, and you can find that here: http://walkonwalkstrong.com/wp-conte...R-PHASE-II.pdf Hope this helps! |
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08-14-17, 06:21 PM
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Join Date: Nov 2001
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Thank you!
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TinaT. *Faith - Family - Fitness *Keep It Simple |
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08-19-17, 01:26 PM
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Join Date: Mar 2014
Location: Arkansas
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And another Thank you!
I hadn't been doing any JS for quite some time. Then I chanced upon her 10 Minute Walks and was really impressed. I then starting buying her latest three dvds piecemeal from Amazon Video, and ended up with all of them. When I clicked on your link for Walk Strong 2.0, I realized I had all the workouts except for the Yoga one. And even though I have a bunch of yoga workouts, I decided to get that one because I liked the looks of it. So -- here I am on Day 3 of WS 2.0. 
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Carol "You speak of what you need, but you say nothing of what you are needed for." |
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08-19-17, 02:56 PM
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VF Supporter
Join Date: Jun 2004
Location: A helluva town
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A third thank-you! I'll be combining the three rotations starting September.
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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08-27-17, 05:15 PM
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Join Date: Feb 2007
Location: New Jersey
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Anyone heard anything new about this set?
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
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08-27-17, 05:30 PM
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VF Supporter
Join Date: Dec 2006
Location: Texas
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Jessica posted this on Facebook and Instagram on Thursday:
Having so much fun! What a blessing to be able to "work" with these beautiful ladies! #WalkStrong3 currently in progress... Still lots of work to do, so no release date or further details available just yet, but we will keep you updated as we go. We are so very excited to bring you this all new, next level program before the end of 2017!! 😃💪💪💕https://instagram.com/p/BYL3IUPFecv/ The beautiful ladies were her mom and Beth. Carol |
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08-27-17, 06:05 PM
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VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Great photos; I'm excited and cannot wait!
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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08-27-17, 06:07 PM
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Join Date: Jun 2013
Location: Midwest
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Cannot wait for a new Jessica program. I didn't buy her last dvds, they just didn't inspire me. Hoping I'll feel different when these are released.
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08-27-17, 06:09 PM
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VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Quote:
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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08-27-17, 06:35 PM
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VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Quote:
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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| Tags |
| jessica smith, walk strong 3 |
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