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11-29-13, 05:36 PM | |
Join Date: Jan 2009
Location: So. California
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CRAP!!!! I want this!!!!
Please post your thoughts on the step workout soon
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CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
11-30-13, 10:20 AM | |
Join Date: Jan 2010
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Step (Rizer) workout
Morning! I did the step (rizer as they call it) workout this morning. I'll do a more detailed review later tonight. In the meantime... It was a lot of fun It was about 45 minutes long. The music was great & the moves definitely Zumba-style, which was cool! Didn't have any real issues keeping up, even with two left feet. I've never really clicked with the workouts Beto leads, but did in this one. There was one segment in particular that had 50s/60s style rock music & moves - had a blast with that one!
The step is low enough (about 3.5 inches) that it didn't bug my knees, which was wonderful. I felt like I got an intense but fun workout. Will do details later. Have a great Saturday
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soccergal23 |
11-30-13, 11:13 AM | |
Join Date: Sep 2004
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The workouts look like they move fast, but the first thing I thought of was using the step for the Tortoise and Hare and Ballroom Aerobics.
Maybe the price will go down after the system has been out for awhile, then I would be tempted to buy it for the step Anita |
Tags |
step, zumba, zumba incredible results, zumba step |
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