02-06-12, 01:35 PM | ||
Join Date: Aug 2010
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Quote:
Maybe today will be a Leslie day or Start Here just to do something. Thanks! |
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02-06-12, 02:05 PM | |
Join Date: Jul 2011
Location: North Carolina
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If it is just above the neck and I am not really feeling that bad and can actually breathe, then yes I will exercise. In fact I have been fighting a cold for a week now. I exercise at home so the only people I could possibly infect is my family. But I agree with the others that if you exercise in a group setting, then you could possible infect other people. Other than that just go by how you feel. You know if you feel like working out or not. There will always be tomorrow.
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02-06-12, 07:35 PM | |
Join Date: Nov 2005
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I usually take the time off unless it is a very mild cold with only a little scratching and sniffling. If I have a really sore throat, a totally stuffed up head, etc. I don't work out. I figure I need the energy to recuperate. It's so miserable to exercise with a cold too - it isn't pleasurable at all.
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