New/Upcoming Release Lauren Brooks Be Slam 2

ghm · 09-01-15, 06:03 PM

For fans of Lauren Brooks Be Slam program, she announced on her Be Slam facebook page that she will be releasing it within the next 24 hours. Here is what she said about it:

"It's going to have written and video directions so you know exactly how to perform each session! The filming and uploading of these videos is what took this so long. We will also have access to over 25 demonstrations. Many new and some from other videos. But it will be right at your finger tips for EASY access!"

I tend to prefer follow along video workouts but I really liked the Be Slam program and have no doubt I will end up getting Be Slam 2 as well.

LindaL · 09-01-15, 06:48 PM

Thanks, ghm. I've been waiting for this announcement!

Calistro · 09-02-15, 10:25 AM

Sorry for the ignorance but what is be slam?

Sissy B · 09-02-15, 10:38 AM

Quote:

Originally Posted by Calistro

... what is be slam?

http://www.ontheedgefitness.com/prod...tegory/be-slam

Calistro · 09-02-15, 12:06 PM

Quote:

Originally Posted by Sissy B

http://www.ontheedgefitness.com/prod...tegory/be-slam

Looks great.

Thanks.

katmom · 09-02-15, 12:38 PM

The original Be Slam is the first paper workout rotation that I completed and I did a second rotation using a 6-week schedule.

katmom · 09-02-15, 01:23 PM

Just purchased it! Used code beslam2 for a $10 discount. I will be downloading to my iPad for review later. Not sure when I will be able to schedule a rotation, but it looks to the original Be SLAM program.

Messe · 09-02-15, 02:02 PM

Ha! Katmom got here first with the discount code! Ten workouts, 12-week rotation – this program looks really, really good! Lauren's workout design skills are outstanding!

momofcha · 09-02-15, 03:04 PM

Quote:

Originally Posted by Messe

Ha! Katmom got here first with the discount code! Ten workouts, 12-week rotation – this program looks really, really good! Lauren's workout design skills are outstanding!

Agreed. It looks phenomenal. Very well thought out and she covered all the bases with video demonstrations, rotations, etc.

LindaL · 09-02-15, 05:15 PM

I purchased as soon as I got home from work and downloaded everything. Starting tomorrow with Hallelujah Glutes. Really looking forward working my way through these workouts.

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09-01-15, 06:03 PM
ghm Join Date: Oct 2013 Location: Chesapeake, va	Lauren Brooks Be Slam 2 For fans of Lauren Brooks Be Slam program, she announced on her Be Slam facebook page that she will be releasing it within the next 24 hours. Here is what she said about it: "It's going to have written and video directions so you know exactly how to perform each session! The filming and uploading of these videos is what took this so long. We will also have access to over 25 demonstrations. Many new and some from other videos. But it will be right at your finger tips for EASY access!" I tend to prefer follow along video workouts but I really liked the Be Slam program and have no doubt I will end up getting Be Slam 2 as well.

09-01-15, 06:48 PM
LindaL VF Supporter Join Date: Mar 2003 Location: South Florida	Thanks, ghm. I've been waiting for this announcement! __________________ Linda Disclosure: I was a Beachbody success story and part of a P90X infomercial.

09-02-15, 10:25 AM
Calistro Join Date: Oct 2005 Location: United kingdom	Sorry for the ignorance but what is be slam?

09-02-15, 12:38 PM
katmom Join Date: May 2006 Location: Tennessee	The original Be Slam is the first paper workout rotation that I completed and I did a second rotation using a 6-week schedule. __________________ "Saving just one pet won't change the world, but it surely will change the world for that one pet" Author Unknown

09-02-15, 01:23 PM
katmom Join Date: May 2006 Location: Tennessee	Just purchased it! Used code beslam2 for a $10 discount. I will be downloading to my iPad for review later. Not sure when I will be able to schedule a rotation, but it looks to the original Be SLAM program. __________________ "Saving just one pet won't change the world, but it surely will change the world for that one pet" Author Unknown

09-02-15, 02:02 PM
Messe Join Date: Nov 2001	Ha! Katmom got here first with the discount code! Ten workouts, 12-week rotation – this program looks really, really good! Lauren's workout design skills are outstanding! __________________ Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou

09-02-15, 05:15 PM
LindaL VF Supporter Join Date: Mar 2003 Location: South Florida	I purchased as soon as I got home from work and downloaded everything. Starting tomorrow with Hallelujah Glutes. Really looking forward working my way through these workouts. __________________ Linda Disclosure: I was a Beachbody success story and part of a P90X infomercial.