New/Upcoming Release Edge Booty Extreme 2 release this WEDNESDAY!!!

[Sharaz]

Originally Posted by LindaL

OK, after obsessively following this thread I emailed Mary and asked if Edge Booty 2 will be included in the Sept. 4th sale. Unfortunately it won't because it's too new, but I decided to go ahead and bite the bullet anyway. I haven't bought a DVD workout system like this since last year's Ripped With Hiit so I decided to just go for it. I have bought paper programs, but this looks so awesome I couldn't resist. I love working my glutes and from what I can tell from the clips, I'm going to love Ingrid's personality. And Sharaz, I agree 100% ... MUST.POUND.THE.GLUTES!

LOL Hey Linda, we were check-in buddies before right? I now we had 2 Linda's.

There are a couple of Linda's

Come and join us

[shoegoddess]

Originally Posted by LindaL

OK, after obsessively following this thread I emailed Mary and asked if Edge Booty 2 will be included in the Sept. 4th sale. Unfortunately it won't because it's too new

I wonder if Vol 1 will be on sale. I might email her tomorrow

[laurajhawk]

Originally Posted by shoegoddess

I wonder if Vol 1 will be on sale. I might email her tomorrow

Ooh. Let us know what you find out (because we can't possibly wait for the sale itself ).

I'm interested in this system (either volume), but I'm happily rotating Beast, Pump, and Power of 10 right now, so I don't have a place for it. But one of these days... and if it were on sale...

[shoegoddess]

I just emailed her. I'll post her answer when it comes in

[shoegoddess]

this is what Mary said.

{There is a sale this weekend, but I'm not able to put either of those on sale yet (I can probably put volume 1 on sale in December if I still have any left, but I won't be restocking that one once I'm out of them
Mary}

So guess what I did? YEP! I ordered EBE1 just now. She has 26 left. So I didn't want to take any chances.

[eyefit]

Originally Posted by shoegoddess

this is what Mary said.

{There is a sale this weekend, but I'm not able to put either of those on sale yet (I can probably put volume 1 on sale in December if I still have any left, but I won't be restocking that one once I'm out of them
Mary}

So guess what I did? YEP! I ordered EBE1 just now. She has 26 left. So I didn't want to take any chances.

Oh wow, I'm surprised she isn't planning on re-stocking that one once she runs out. I wonder why?

[AsSweetAsSugar]

Originally Posted by eyefit

Oh wow, I'm surprised she isn't planning on re-stocking that one once she runs out. I wonder why?

I was wondering the same ... Maybe, because we were saying how pricey it is for the content you get (my guess).

[chapina]

Originally Posted by ellens2

I thought you guys might like the detailed review by 2 Lazy.

http://2lazy4gym.com/2015/08/19/edge-booty-extreme-2/

I've been reading this thread closely as well as the reviews and have a question about the number of reps. If a set is say, 12 reps, and has an exercise that's either right or left (e.g. curtsey to side lunge, split lung, one arm row), does she alternate sides within the set or do two of the four sets on each side? Or does she do 12 reps each side within the set?

How long is the rest between sets?

(So close to caving!)

-Maria

[smilingwolf]

Originally Posted by chapina

I've been reading this thread closely as well as the reviews and have a question about the number of reps. If a set is say, 12 reps, and has an exercise that's either right or left (e.g. curtsey to side lunge, split lung, one arm row), does she alternate sides within the set or do two of the four sets on each side? Or does she do 12 reps each side within the set?

How long is the rest between sets?

(So close to caving!)

-Maria

The 12 reps are performed on each side in every set. It can get pretty grueling by the fourth set of the superset.

The rest between sets within a superset are only a few seconds long. That's part of what makes these workouts so challenging. Between each new grouping of exercises you get a bit more time.

[Cafelattee]

Originally Posted by chapina

I've been reading this thread closely as well as the reviews and have a question about the number of reps. If a set is say, 12 reps, and has an exercise that's either right or left (e.g. curtsey to side lunge, split lung, one arm row), does she alternate sides within the set or do two of the four sets on each side? Or does she do 12 reps each side within the set?

How long is the rest between sets?

(So close to caving!)

-Maria

12 reps per side with some exercises having a water break and others none

I just did weighted legs which is a superset

It has 4 sets with 2 exercises done back -to- back 4 (sets)times (hope that makes sense)
there is hardly a break during the set once a group is finish the break is a bit longer for water.

This workout is the hardest lower body dvd workout I've done. Still loving it.
I do take longer breaks cause some times my heart rate is cardio level and I need to get a breath before picking up the weights again

Set 1
20 squat kickback (you only do 20 alternate the kickback)/
20 hiptrust (holy crap I just did 80 hiptrust with a #30 lb barbell ) I know why my butt hurts
Set 2
split squat 12 reps right side/ 12 left side followed with 12 deadlifts
Set 3
12 step up/reverse lunge right side/ 12 left side with 12 lying leg curls
Set 4
12 right side curtsy/single leg squat - 12 left side followed with 12 right side cross over step up/ 12 left side