10-25-16, 01:58 PM | |
Join Date: Nov 2001
Location: MI
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I asked on facebook and this is the reply regarding switching sides.
CORE DE FORCE Hey Rhonda! That's a great question, and one people have definitely asked about. Joel and Jericho talked about this in a live video after the first sneak peek - check it out below at about 5:30. Basically, you may not be switching sides, but the type of rotational moves and the way the whole workout is structured make sure that it's balanced. https://www.facebook.com/beachbody/v...4533052663426/ |
10-25-16, 05:52 PM | |
Join Date: Feb 2008
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Thanks for posting the link. I think I will order. They said that these will be available Oct 31st. Who's gonna bite first?
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T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19 |
10-25-16, 09:48 PM | ||
Join Date: Sep 2005
Location: Island off the NC Coast
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Quote:
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Christine Wag more, bark less |
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Tags |
beachbody core de force, core de force |
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