Quote:
Originally Posted by mizach
Ripped & Chiseled has good upper body segments. You'll be repped like crazy. LOL! If you don't like gazillion reps, this might bore you. I like it since it's okay for me to be repped to death in UB.
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I think R&C must be the workout I was thinking of that really hit my tris well (and had lots of reps: I don't mind them. I just get into a kind of hypnotic state and crank them out!)