Mindy Mylrea's Gliding Extreme...just how extreme is it?

[alisoncooks]

I continue to be interested in this one, though I KNOW it is (more than likely) way above my ability level.

I read a review of it in another thread (acescholar's?)...but I was wondering if other's had tried this one. Like it? Hate it? (wanna trade it? )

Mainly, I do want to know what is the set-up/break-down: mostly cardio, toning? How long for each, you think? I think Mindy can be a little Energizer Bunny-like when it comes to cardio (and cardio with the discs is a little scary for me), but I like toning stuff with the discs.

Appreciate any thoughts on this one.
Thanks!

[shelleyann]

Very, very extreme! Had it, returned it, couldn't do most of it...well, the first exercise!!

[pumptmuscle]

Originally Posted by shelleyann

Very, very extreme! Had it, returned it, couldn't do most of it...well, the first exercise!!

She took the words right out of my mouth. I still have it but it is KILLER!! I'm keeping the hope alive I'll be able to do it (modified big time) one day.

[icebergslim]

You know this dvd looks good. I like gliding and got great lower body results when I stuck with it. And I like any workout that utilizes a medicine ball. I have to check to see if anyone has it on swap.

[alisoncooks]

Originally Posted by shelleyann

Very, very extreme! Had it, returned it, couldn't do most of it...well, the first exercise!!

Originally Posted by pumptmuscle

She took the words right out of my mouth. I still have it but it is KILLER!! I'm keeping the hope alive I'll be able to do it (modified big time) one day.

Ah, well, thank you much.
Whatever dwindling interest I had just magically disappeared.

[scrappindad]

Originally Posted by alisoncooks

Ah, well, thank you much.
Whatever dwindling interest I had just magically disappeared.

I must be sick because I've had the opposite reaction -- this wasn't even on my radar and now I'm magically interested.

[Kathryn]

I've only done it once so far (not because I didn't like it, but because I got into a S90 rotation).
I found some of the exercises tough, and a few core ones near the end that I had to modify a lot, but it's doable, and something to work up to on the tougher exercises.