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Old 06-24-14, 07:45 AM  
Calistro
 
Join Date: Oct 2005
Location: United kingdom
Quote:
Originally Posted by Tish View Post
I would like all kettlebells without body weight moves tucked in.
Me too
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Old 06-24-14, 07:55 AM  
dela
 
Join Date: Aug 2010
I can't read. Deleted.
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Old 06-24-14, 10:20 AM  
buttons11
 
Join Date: Jan 2011
Thumbs up

Quote:
Originally Posted by dela View Post
My personal request, and I'll just shoot for the moon here, would be to have a DVD that uses kettlebells, sandbags, bodyweight and ropes mixed together, with a variety of workouts that combine them in different ways like a KB with bodyweight and ropes, Sandbag with kettlebells, Sandbag with ropes, All methods combined, etc. And a music OFF function would be a huge plus. My only complaint about the past dvds, is I have to keep the volume very low so I can play my music over yours and by doing so, I miss a lot of the instruction.
Yes...this plus Indian club mobility...maybe 3-4 short ones on one Dvd to use a warmup/cool down (chaptered with a short description of the movements and their benefits) thanks dela & Mark
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Old 06-24-14, 07:59 PM  
dela
 
Join Date: Aug 2010
Thanks everyone! I'm going to pass along all these ideas in an email tomorrow if anyone wants to add anything
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Old 06-24-14, 09:29 PM  
bex
 
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Join Date: Dec 2002
Location: Shanghai, China
Quote:
Originally Posted by Calistro View Post
Me too
I'd also like a KB only workout, or one mixed with jump ropes. Or another one mixed with bodyweight exercises. Loving FIF KB series, wouldn't mind another one like this at all.

I would be unlikely to buy anything with other equipment -too specialized, too hard for me to get.
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Old 06-24-14, 10:09 PM  
ddj
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Quote:
Originally Posted by bex View Post

I would be unlikely to buy anything with other equipment -too specialized, too hard for me to get.
This is true. This is why I said the Indian clubs might have to be an add on.

It would be interesting if he could do a multi-equipment workout so that different people were doing a similar move but with different equipment. That might be more inclusive but probably also tough to do!
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Old 06-25-14, 05:53 AM  
pumptmuscle
 
Join Date: Apr 2005
I wrote him a while back requesting a med ball fitness is function dvd set but he never wrote back. With all the creative moves the fif sets have, I think it'd be great.
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Old 06-25-14, 09:19 AM  
dela
 
Join Date: Aug 2010
Thanks again! I just compiled all of this and replied to Mark, I'll post his response when I get it.
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Old 06-25-14, 11:19 AM  
Vintage VFer
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Kettlebells for Seniors? Kettlebells for Rehab?

(Not kidding.)
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Old 06-25-14, 03:47 PM  
Exercise Diva
 
Join Date: Apr 2010
Location: Boston
Quote:
Originally Posted by Tish View Post
I would like all kettlebells without body weight moves tucked in.
Ditto
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