Can I get a list of all workouts that include pull ups/chin ups?

pumptmuscle · 04-05-11, 07:36 AM

Can I get a list of all workouts that contain pull ups or chin ups? I haven't been using my Perfect Pullup bar as much as I should (I highly recommend getting one though). The only workouts I have right now that include them are Cross Pit and the Navy Seal workouts with the late Scott Helvenston. I believe there's at least one P90x that has them, too.

I've been having a lot of success with my informal upper body/lower body rotation and the pull ups I've been doing give such incredible results. It'd be great to have some standard workouts that include them. tia

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04-05-11, 07:36 AM
pumptmuscle Join Date: Apr 2005	Can I get a list of all workouts that include pull ups/chin ups? Can I get a list of all workouts that contain pull ups or chin ups? I haven't been using my Perfect Pullup bar as much as I should (I highly recommend getting one though). The only workouts I have right now that include them are Cross Pit and the Navy Seal workouts with the late Scott Helvenston. I believe there's at least one P90x that has them, too. I've been having a lot of success with my informal upper body/lower body rotation and the pull ups I've been doing give such incredible results. It'd be great to have some standard workouts that include them. tia __________________ Bob "We all have our own issues" - Lashaun Dale "Hi, I'm Billy Blanks and welcome to Tae Bo" Billy Blanks - Tae Bo 50 time marathoner 15 time ultramarathoner (the longest was 40 miles) ** All time high scorer at Blast Billiards