New/Upcoming Release New Jessica Smith Walks!

Sara1000 · 06-04-16, 11:45 AM

Coming soon!

http://www.amazon.com/dp/B01GKAWLDM

One uses a high step topper, one uses a playground ball. Seems like her walks get better and more fun all the time. I did some of 6 Mile Mix yesterday and the time just flew by.

These new ones are just her and her mom (age 60!). Get on her mailing list to get a link for the clips

sherry7899 · 06-04-16, 11:46 AM

If you read the product description there are two more upcoming dvds mentioned

JezthePuff2 · 06-04-16, 11:49 AM

Very excited about this. Just did my daily workout with Jessica. No dread factor whatsoever, and I still get a good workout!

yogapam · 06-04-16, 11:53 AM

I love Jessica's walks, but I wish she would do more fusion workouts like her Barre & Total Body Balance.

txhsmom · 06-04-16, 11:55 AM

http://walkonwalkstrong.com/wp-conte.../05/Phase3.pdf

for more details.

Carol

Jennifer P. · 06-04-16, 12:03 PM

Here is some info from my e-mail from Jessica:

WALK #1: STEADY, READY, GO! - The purpose of this low impact [no jump], high intensity interval session is to improve your aerobic capacity, fitness level and even boost your metabolism. Our timed intervals are designed to help you challenge yourself without burning out for maximum results and energy.
MILEAGE EQUIVALENT: Approx. 2.5 miles

WALK #2: STRIDE AND STEP - We'll focus on adding intensity with a bit of an incline to boost your burn while developing agility, coordination and spatial awareness. And, not to worry, you can still get a great workout without the step - watch our modifier Debbie, age 60 years young!, for options as she demonstrates the entire walk on the floor.
MILEAGE EQUIVALENT: Approx. 2 miles

WALK #3: HAVE A BALL! - This walk incorporates the use of a small playground ball to increase core muscle recruitment, improve hand-eye coordination add an extra element of fun. Don't have a ball on hand? Keep an eye on Debbie - she'll be using a hand towel as an alternative option.
MILEAGE EQUIVALENT: Approx. 2 miles

I had thought Jessica waws coming out with another set like Walk Strong, but maybe she changed her mind & decided to release 4 separate dvd's instead. I would be glad for that, as I don't think I want all 4 dvd's.

eyefit · 06-04-16, 12:10 PM

These look great! I might have to bite.

sherry7899 · 06-04-16, 12:29 PM

Pam, please check here (thanks, Carol!) There is a fusion looking dvd coming out. Scroll all the way down the page:

http://walkonwalkstrong.com/wp-conte.../05/Phase3.pdf

Sherry

yogapam · 06-04-16, 12:34 PM

Thanks Sherry! I will be looking at #3 & #4 for sure. I wonder if she will be offering a discount code?

sherry7899 · 06-04-16, 12:44 PM

I was also wondering about a discount code. I'll save up my Amazon VISA reward points-I'll have more hitting my account on 6/13

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06-04-16, 11:45 AM
Sara1000 Join Date: Sep 2008	New Jessica Smith Walks! Coming soon! http://www.amazon.com/dp/B01GKAWLDM One uses a high step topper, one uses a playground ball. Seems like her walks get better and more fun all the time. I did some of 6 Mile Mix yesterday and the time just flew by. These new ones are just her and her mom (age 60!). Get on her mailing list to get a link for the clips

06-04-16, 11:46 AM
sherry7899 Join Date: Jun 2003	If you read the product description there are two more upcoming dvds mentioned __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

06-04-16, 11:49 AM
JezthePuff2 Join Date: Dec 2001 Location: Ohio	Very excited about this. Just did my daily workout with Jessica. No dread factor whatsoever, and I still get a good workout! __________________ Jez ~~~Well behaved women rarely make history.~~~

06-04-16, 11:53 AM
yogapam VF Supporter Join Date: Oct 2006 Location: West coast of Canada, eh. ;)	I love Jessica's walks, but I wish she would do more fusion workouts like her Barre & Total Body Balance. __________________ **~Pam~** Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n

06-04-16, 11:55 AM
txhsmom VF Supporter Join Date: Dec 2006 Location: Texas	http://walkonwalkstrong.com/wp-conte.../05/Phase3.pdf for more details. Carol

06-04-16, 12:03 PM
Jennifer P. VF Supporter Join Date: Nov 2001 Location: Va. Beach, VA	Here is some info from my e-mail from Jessica: WALK #1: STEADY, READY, GO! - The purpose of this low impact [no jump], high intensity interval session is to improve your aerobic capacity, fitness level and even boost your metabolism. Our timed intervals are designed to help you challenge yourself without burning out for maximum results and energy. MILEAGE EQUIVALENT: Approx. 2.5 miles WALK #2: STRIDE AND STEP - We'll focus on adding intensity with a bit of an incline to boost your burn while developing agility, coordination and spatial awareness. And, not to worry, you can still get a great workout without the step - watch our modifier Debbie, age 60 years young!, for options as she demonstrates the entire walk on the floor. MILEAGE EQUIVALENT: Approx. 2 miles WALK #3: HAVE A BALL! - This walk incorporates the use of a small playground ball to increase core muscle recruitment, improve hand-eye coordination add an extra element of fun. Don't have a ball on hand? Keep an eye on Debbie - she'll be using a hand towel as an alternative option. MILEAGE EQUIVALENT: Approx. 2 miles I had thought Jessica waws coming out with another set like Walk Strong, but maybe she changed her mind & decided to release 4 separate dvd's instead. I would be glad for that, as I don't think I want all 4 dvd's. __________________ Jennifer P. Let's keep this beautiful planet & all its wonderful creatures alive!

06-04-16, 12:10 PM
eyefit VF Supporter Join Date: Jun 2011 Location: wisconsin	These look great! I might have to bite. __________________ Colleen

06-04-16, 12:29 PM
sherry7899 Join Date: Jun 2003	Pam, please check here (thanks, Carol!) There is a fusion looking dvd coming out. Scroll all the way down the page: http://walkonwalkstrong.com/wp-conte.../05/Phase3.pdf Sherry __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

06-04-16, 12:34 PM
yogapam VF Supporter Join Date: Oct 2006 Location: West coast of Canada, eh. ;)	Thanks Sherry! I will be looking at #3 & #4 for sure. I wonder if she will be offering a discount code? __________________ **~Pam~** Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n

06-04-16, 12:44 PM
sherry7899 Join Date: Jun 2003	I was also wondering about a discount code. I'll save up my Amazon VISA reward points-I'll have more hitting my account on 6/13 __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers