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06-28-16, 08:39 PM
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Join Date: Nov 2002
Location: Massachusetts
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Quote:
Purple = 12 lbs And I found this on her website regarding the barbell. Quoting Cathe below from one of Cathe Live postings: A barbell with 20 lbs (two 10 lb plates per side) loaded on each side... with the barbell this weighs about 45 pounds.
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The first wealth is health – Emerson Be kinder than necessary, for everyone you meet is fighting some kind of battle. ~Attributed to both T.H. Thompson and John Watson |
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06-29-16, 07:15 AM
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Join Date: Jan 2013
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06-29-16, 10:19 AM
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VF Supporter
Join Date: Apr 2002
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Quote:
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes |
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06-29-16, 12:32 PM
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VF Supporter
Join Date: Nov 2001
Location: Utah
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Cat he's Barbell Weight
In Cathe's forum, Chris (I believe) said this is the barbell weight in her live workouts:
Bar: 3 1/2 pounds Small plate: 2.2 pounds each Medium plate: 5.5 pounds each Large plate: 11 pounds each
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Kate |
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06-29-16, 12:57 PM
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Join Date: Feb 2002
Location: Niagara Falls, NY
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Weight sizes
Yes, those are the plate poundages. I have the same set which I love.
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06-29-16, 08:48 PM
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Join Date: Jun 2009
Location: accord ny
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Quote:
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Jenn 
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06-30-16, 04:58 AM
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VF Supporter
Join Date: Nov 2001
Location: Near Rochester, NY
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07-02-16, 08:31 PM
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VF Supporter
Join Date: Jun 2002
Location: My body is in Louisville but my heart is in Atlanta
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I did Live Rhythmic Cycle yesterday and Live Giant Sets today. I LOVED them both. Rhythmic cycle was the perfect amount of intensity for me yesterday and just when I was getting bored she started the tabatas which I always like.
As for the Giant set workout I did today, I thought it was an excellent total body workout. I felt evenly worked out all over. Usually I skimp on the abs because they are at the end, but today they were in the middle and the end. This would be a good workout even if you only did the first half. I was very sweaty by the end. |
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07-02-16, 09:34 PM
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Join Date: Jan 2003
Location: Western North Carolina
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07-03-16, 06:25 AM
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Join Date: Feb 2002
Location: Niagara Falls, NY
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Cathe barbell
I purchased mine from shop.lesmills.com. Look under Don Oliver Bodypump. Complete set w/bar is $119.00 + S/H. I know there may be cheaper barbell sets but I wanted this one and really like it. You can also purchase additional plates if you need any. Shipping/receipt was very fast.
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| cathe, cathe live, samsung |
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