03-09-15, 11:03 AM | ||
Join Date: Jan 2008
Location: IL
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Quote:
The music, IMO, is typical workout music. I did recognize some tunes as in her workouts, but mostly it's just "there". There are also some sound issues with the music in some classes being too soft but these classes are so much fun, I really don't care much! And there are times, just like in her dvd's, when she says to go off the beat for the exercise. |
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03-09-15, 12:37 PM | |
Join Date: Sep 2007
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The 'live' aspect of the workouts make them all very 'do-able' for me (even if I modify lol). I find them very motivating and fun. Even for more difficult ones, they have no dread factor for me. I love getting a fresh new workout every week and it's great to see the participants doing their best (which means non-perfect form, modifications, etc). I relate to them more lol. Also, Cathe is non-scripted, which is so fun. I don't focus on production elements at all, as I tend to do with her filmed workouts. I LOVE her DVDs, but I know I'd be content if I only had access to the live workouts.
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03-11-15, 07:03 PM | |
VF Supporter
Join Date: Nov 2001
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Cathe usually posts on Wednesday nights on her forum what the new class will be, along with what equipment you will need. Her announcement for tomorrow's class should be out soon.
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It's so important to enjoy this, or else why bother? - Kari Anderson No dress rehearsal. This is our life. |
03-12-15, 06:34 PM | |
Join Date: Mar 2008
Location: Never Never Land
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I liked the workout and I enjoyed the Ab segments the most. I did some of the higher impact exercises on my rebounder. I really enjoyed the segment at the end where she did all of the Ab exercises
(standing AB exercises) back to back. |
03-12-15, 06:59 PM | |
Join Date: Jun 2012
Location: Virginia
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I didn't think I was going to like it when I read the description last night, but I LOVED it! I also really liked the ab sections, as Cathe so rarely does standing abs. I also enjoyed the length, as I prefer to work out in the 45 min range. This might become one of my go-to workouts!
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cathe, cathe live, samsung |
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