Hi Ladies,
Just when I complain about not enough cardio, today was a cardio day! It felt so good to do on my Fanny Lifter this time around. No more dangerous inflated equipment today!
I also added to this
Rosalie's TG Fountain of Youth workout! This was so good and only 20 minutes. Hits shoulders, chest, back abs, arms. She does this swimmers move (breast stroke) with cables and I couldn't complete all the sets! Lots of rows (which I love) and it's nice to be able to do chin-ups, pull ups, and shoulder presses with the attachment at either end of the machine using body weight.
So, the QVC deal this past Sunday ended up being the Elite machine for $299 and free shipping. It included the Pilates toe bar, leg pulley system with extension rope (so you can work both legs at same time) the ab attachment and four DVDs. A good deal. The tower only goes to 8 levels, but that's not a big deal breaker. And, there were exercise cards, as well. I think this machine retails for $600 with no attachments and you have to pay shipping.
It's been snowing here for over an hour now. It's supposed to continue tomorrow until the late afternoon or evening. Six to Eight inches is predicted. Yeah, I'm so done with this kind of weather.