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05-28-20, 02:56 PM | ||
Join Date: Sep 2004
Location: Québec City (Canada)
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Not flexing much this week (unless following VF counts!) We're having a heat wave so I don't feel like working out. Too humid! Nathalie |
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05-28-20, 03:12 PM | |
Join Date: Jun 2010
Location: NE Pennsylvania
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Manley I'm amazed at how long your workouts are! My goodness, I feel like 60 minutes is a GREAT workout for me and for a long, long time (before this Kittybug Kick Butt Party) I was happy if I got in 30 minutes a day.
Cataddict I'm sorry you had a draining week. I guess none of us are immune to life's problems. I think it helps to know you're not alone and hopefully you'll have better days soon. High Step Challenge is one of Cathe's tougher workouts, IMO. I think I only ever did it once, too much dread factor. ChelePA, I'm glad you are finding a fresh take on the Live Cathe workouts now that you're doing them standing. I have such bad workout ADD that I don't think I could do them again so soon in rotation. Actually, I find it interesting that Manley and Kittybug and others that I've forgotten by name, can do workouts over and over again, like week after week. I did Rockout Knockout a few weeks ago, before we started the 2013 workouts, and I didn't want to do it again now. I mean, I JUST DID IT. I think that's why I don't gravitate towards rotations. I get tired of the same workout. Even though it makes sense that you can really see and measure your progress when you do the same workout multiple times, I just can't get into it. Maybe today I will do another section (or two) of X10. They are hard though, so I will have to psych myself up for more than one section. I hope everyone is doing well. Kim |
05-28-20, 06:59 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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kittybug I'm such a big fan of slow and heavy..glad you love it too. It's fun going back to it! Did I tell you my daughter likes doing it with me? I hope you're giving yourself time to let that ankle heal. Did you figure out how you injured it?
cataddict the reasons you don't lik Kickmax are why I DO, lol. If I could rename it, I'd call it the Slow Rumble..bc that's what that workout is to me and when I like to use. I love Pyramid upper...i do Cathe's other lower body instead of Pyramid lower. I don't like it either. I am sending you soothing vibes...with everything we are all going thru, whenever more gets piled on it, well...it's just too much. Good for you for powering through. Kim what you describe about needing to vary things is why I have such a huge collection..and why I NEED them all. I can only use workouts two weeks. When I see those long rotations my eyes glaze. I really want to..I just can't!! Which reminds me, my Cathe collection has EXPLODED. I blame this Kittybug Kickbutt party. The most recent acquisitions are fantastic. Big fan of rotating 4DS upper and Legs and glutes. I'm having a hard time deciding whether I like Legs and Glutes more than Butts and Guts...I'm thinking I just might! The only thing I don't like are the few spots where she magically has all her equipment and I'm running to my remote to catch up. I haven't done any premixes. If I decide to hang here a little longer I might. lavna we need posting on VF ..so thanks for joining in the conversation manley great glutes extreme? Gracious!! And here I said who would do the extreme premix? And I DO someone who would do it...my great glute glutton Manley! Cheering you on!! ChelePA it's great reading that you're getting closer to full speed. Special to Kate
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
05-28-20, 07:15 PM | |
Join Date: Mar 2008
Location: Never Never Land
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Waves to All!
Cataddict- Sorry that you had a tough week. Hopefully, next week will be better In Kickmax, I usually only do the leg conditioning drills. These drills are also good to add to some of the other leg conditioning that Cathe does in STS Meso one. Linda- that was a cute post! Keep flexing! Manelym- Yes, 4DS is a great workout. I love the premixes in this series. You are slaying your workouts. Great job! Kittybug – you will like Amy's Slo Mo. It is a keeper. I hope that you feel better soon. I have been doing too much online shopping because of our current situation. I have resolved to stay off of Amazon and HSN. I have to remind myself everyday but of course I turn on HSN and see a "have to have" and I always think of something that I need from Amazon. Today I did the Cathe Live 299 PHA barbell. I enjoyed this workout. Cathe utilized a barbell throughout but it is easy to sub dumbbells. There was a bit more rest in this one because Cathe had to change the weights on the barbell therefore it was easier to use heavier weights. I can't believe it but next week will be Cathe's 300th live workout. Now this is a subscription that I have gotten my money's worth from. I also did week4/day 4 of my eight-week program. – It was a lighter/higher rep leg and glute workout and then 15 minutes of rowing. Have a wonderful Friday. It used to say TGIF but lately one day seems like another. This is the last week for my online courses that I teach!! |
05-28-20, 08:13 PM | ||
Join Date: Jun 2010
Location: NE Pennsylvania
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05-28-20, 08:47 PM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
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I would get overwhelmed trying to include her lives and keep it all straight!
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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Tags |
analysis paralysis, cathe, cathe rotation, cathe rotation checkin, cathe rotations, too many choices, too many options, variety, watulan check-in |
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