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05-20-20, 10:33 AM | |||
Join Date: May 2018
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And YES - LOVE Great Glutes!! It IS fun that we both did it Monday! Love when we do the same workouts on the same day! Quote:
Hope your hair appointment goes well Cataddict Kim, I have Dressed Up Drills. I've done it once and liked it. If I remember correctly, it's a very versatile workout with LOTS of premixes. And there's a bodyweight section, which I like because I don't have that many bodyweight workouts. Fanofladyvols let us know what you think of 4DS and L&G. I don't think you'll be sorry that you bought them. Yesterday I did Rockout Knockout with the heavy bag bonus. I used light hand weights for the cardio part and then weighted gloves for the rest of the workout, including the heavy bag bonus since I don't have a heavy bag. Wow! Adding the bonus and wearing the weighted gloves for most of the workout really intensified it! For me this is just a fun workout! I like how the music works with the moves - very on beat, just seems to work. Today I'm going to keep learning PRS 1 and do Lean Legs & Abs. I was just reading 2 Lazy's review and she suggested increasing weights (which I did with Great Glutes too - not sure why Cathe only uses 8's in these workouts ) AND wearing a weighted vest to increase the intensity. 2 Lazy said LL&A feels more like a recovery workout, and I remember it not being super tough or intense. And it will give me an excuse to wear my weighted vest. Waves to all! |
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05-20-20, 10:44 AM | ||
Join Date: May 2018
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I LOVE what ya'll did for your daughter's birthday!! How very, very special! I know she felt so loved and celebrated!! And I am SO SORRY to hear someone walked into your mom's house in the middle of the night!! How VERY scary but how FORTUNATE and THANKFUL she wasn't hurt and her purse was found with everything in it!! I know you were just beside yourself with what could have been! But SO THANKFUL that it wasn't!! And good for you for making her get motion lights and a security system set up. She may not be happy, but her safety and your peace of mind are FAR more important! That's ridiculous the police wouldn't help! So incredibly frustrating!! I'm so glad you're boot-free! I know it feels so good not to be clomping around in that thing! And now you can get back to workouts and normal day activities. YAY!! |
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05-20-20, 12:27 PM | |
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Join Date: Jul 2008
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Hello!! Happy Hump Day.....
Linda, I like the way you "crossed threads" and brought it the JOMO and FOMO. I feel the same! Kim, manleym is right, I do remember Dressed Up Drills having a bunch of different premixes -- I really should try it again and see if I'd like it better now that I'm in better cardio shape. ChelePA, I was so happy to hear about your daughter's birthday celebration -- it sounds so sweet. Definitely one to be remembered, for better or worse. But then your mom's experience -- awful! So scary for you, too, of course. Great idea on the motion sensor lights. I'll make a long story short but when we lived in San Francisco our door didn't always lock if the door wasn't closed really tightly. We had someone walk into our house around 2:30am after St. Patrick's Day. It was horrible -- so much adrenaline and my husband was manhandling the guy. But in the end I think it was just a poor drunk guy who stumbled into the wrong house on his way home from the bar. Oh, and a big congratulations on your healed foot -- that is fantastic news!! cataddict, I have you to thank for my workout this morning. I was meant to do Trisets upper body, but I watched the preview and saw all those pushup variations and plank work and I just wasn't feeling it. I'm ok with some amount of that type of work, but if it seems to dominate the workout I just don't like it. So, I remembered your post about Push Pull and decided to do the upper body premix -- I did two rounds. Could have done three probably, but I do have that dread of repeats, so stuck with two and it was fine. I do like that she did the repeat in pairs -- that somehow made it better for me. All that made me think about Fit Splits again -- I think in another week or two I will do the Fit Splits rotation -- maybe for at least a couple of weeks or so. Waves all around!!
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I am @summitbee on instagram. |
05-20-20, 02:16 PM | ||
Join Date: Jun 2010
Location: NE Pennsylvania
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Kim |
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analysis paralysis, cathe, cathe rotation, cathe rotation checkin, cathe rotations, too many choices, too many options, variety, watulan check-in |
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