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Old 05-03-07, 09:52 AM  
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Join Date: Aug 2002
Location: Sunny San Diego
Question The Pretzel

Hi guys !
I would like to round out my routine & butt shape so can U list dvds and mp3 with the in-famous PRETZEL exercise please ?
I know the BM Designer Sculpting has it, what else ?
Thanks !!!

disclosure : i have a relationship with a video instructor Peace
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Old 05-03-07, 10:11 AM  
Join Date: Oct 2006
Location: The Starbucks State
Here are a few that I can think of...

isculpt ballet 7 (one of my favorite iballets!)
isculpt ballet 10
quick callanetics hips & behind (other callanetics programs as well but this one has a few variations)
fluidity advanced

There are probably a few other iballets that have it but I can't seperate them all in my mind and don't have access to the pdf's at the moment.

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Old 05-03-07, 10:14 AM  
Join Date: Aug 2006
Location: Pensacola, FL
I don't know if this is the in-famous Pretzel you're referring to, but Tracy Effinger has an exercise in her new workout, SQUEEZE, called the preztel.

You don't have to suck in your stomach for "real" friends.

Do not meddle in the affairs of dragons for thou art crunchy and good with ketchup!
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Old 05-03-07, 10:49 AM  
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Join Date: Apr 2002
YBB Goddess Booty has it, too!
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Old 05-03-07, 10:58 AM  
Join Date: Apr 2006
Location: NJ
Isculpt ballet 1 also has it.
I lost count, but I'm doing good!

Snap out of it!
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Old 05-03-07, 11:11 AM  
Join Date: Dec 2004
Location: FL!
I think the newer Chicometrics has it too. It's been a while since I did it. I'll have to check to make sure.
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