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Forum: General Discussion 03-07-13, 03:07 PM
Replies: 28
Views: 7,657
Posted By marmact
Have you tried Trisets from LIS? This set has...

Have you tried Trisets from LIS? This set has some really nice upper/lower splits and is pretty time efficient (I want to say 30 minutes but I think it runs longer with the WU/CD.) I know some people...
Forum: General Discussion 03-07-13, 09:40 AM
Replies: 28
Views: 7,657
Posted By marmact
I can see the similarity in that both programs...

I can see the similarity in that both programs relied on compound exercises, but if you do the VI program as designed with all three blocks, it runs at least 45 minutes, usually closer to 60. I...
Forum: General Discussion 03-07-13, 07:43 AM
Replies: 28
Views: 7,657
Posted By marmact
I don't think there's anything out there...

I don't think there's anything out there *exactly* like CLX, but what about KCM's 30 minutes series? These do actually run about 30 minutes (a few minutes more or less) and some of them are more...
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