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Search: Posts Made By: soccergal23
Forum: General Discussion 03-15-14, 11:09 PM
Replies: 6
Views: 573
Posted By soccergal23
I use the Fluidity Bar with Physique 57 and Bar...

I use the Fluidity Bar with Physique 57 and Bar Method DVDs. I've also used it during segments of other DVDs that have barre movements.
Forum: General Discussion 03-13-14, 10:42 PM
Replies: 417
Views: 65,714
Posted By soccergal23
Summer Sanders Prenatal workout Denise Austin's...

Summer Sanders Prenatal workout
Denise Austin's Fit & Firm Pregnancy
Crunch Yoga Mama Prenatal
Leisa Hart's Fit Mama Prenatal
Kristin McGee's Prenatal Yoga & Pilates

These were on my back-up...
Forum: General Discussion 03-13-14, 10:27 PM
Replies: 219
Views: 57,913
Posted By soccergal23
I'm going to miss Collage. I really enjoyed the...

I'm going to miss Collage. I really enjoyed the bar graphs showing the segment breakdowns, reviews, and catalogs. My first video (VHS) from them was Kathy Smith's Step around 1990. Several of the...
Forum: General Discussion 02-28-14, 05:09 AM
Replies: 18
Views: 1,978
Posted By soccergal23
Hi Sancho - I would recommend going to a...

Hi Sancho - I would recommend going to a concussion specialist if you're still having issues. I've had 5 serious concussions - 1 car accident, 4 from playing soccer. My last concussion was almost 2...
Forum: General Discussion 01-16-14, 01:15 PM
Replies: 164
Views: 41,689
Posted By soccergal23
Those mountain climbers are killer on the board!...

Those mountain climbers are killer on the board! I really dreaded them at first, but I'm getting better at them. At least going longer before needing a break :)
Forum: General Discussion 01-16-14, 01:13 PM
Replies: 164
Views: 41,689
Posted By soccergal23
Hi Kelsey - thank you for adding in your info on...

Hi Kelsey - thank you for adding in your info on the 3G board. We've only had it one full day, so my thoughts were just based on that :) I really think if people are bothered by the low height of the...
Forum: General Discussion 01-15-14, 07:40 PM
Replies: 164
Views: 41,689
Posted By soccergal23
Yes, I think the 3G board was freshly made. I...

Yes, I think the 3G board was freshly made. I just have really bad allergies - I'm sure the smell won't affect a 'normal' person :) I'll take a look at Home Depot for that rug gripper pad. I'll...
Forum: General Discussion 01-15-14, 07:27 PM
Replies: 164
Views: 41,689
Posted By soccergal23
Obsidian board vs 3G board

Hi all!

My husband's 3G board came today. Here are some comparisons with my Obsidian board:

3G 6'
* End bumpers are made of wood, about an inch high, 2.5 inches in width
* Surface is very...
Forum: General Discussion 01-04-14, 06:17 PM
Replies: 164
Views: 41,689
Posted By soccergal23
Hi Jennifer, The whole Obsidian board is 5'...

Hi Jennifer,

The whole Obsidian board is 5' - the sliding surface is 4' 9.5 inches. They also have 6' and 7' boards.

Since my husband wants to do the Obsidian workouts, and he's 6 inches...
Forum: General Discussion 01-04-14, 12:22 PM
Replies: 17
Views: 8,655
Posted By soccergal23
I really like the Step and Super Cardio Dance...

I really like the Step and Super Cardio Dance Party DVDs from the Incredible Results System. Haven't done the other 2 yet.

One of the differences, other than the step, is Super Cardio Dance...
Forum: General Discussion 01-02-14, 07:54 PM
Replies: 11
Views: 1,322
Posted By soccergal23
I have a history of blood clots in my leg & lung,...

I have a history of blood clots in my leg & lung, so whenever I'm doing anything intense or for really long, I will wear a compression sock on my leg (knee high). Even just sitting working on school...
Forum: General Discussion 01-02-14, 07:43 PM
Replies: 24
Views: 1,201
Posted By soccergal23
Slide Reebok: Basic Training Workout Old...

Slide Reebok: Basic Training Workout

Old school VHS that I just re-purchased :)
Forum: General Discussion 01-02-14, 07:20 PM
Replies: 164
Views: 41,689
Posted By soccergal23
Thumbs up For those looking for all sliding / cardio... Slide Reebok: Basic Training Workout

Hi!

A couple VFers were looking for workouts that were all sliding / cardio.

I had the original Reebok Slide and Slide Reebok: Basic Training Workout something like 20 years ago. I went...
Forum: General Discussion 01-02-14, 01:08 PM
Replies: 164
Views: 41,689
Posted By soccergal23
AsSweetAsSugar - I feel like Obsidian...

AsSweetAsSugar -

I feel like Obsidian definitely has been a win win system:) I mentioned this to another VFer the other day, but my DH, whose only exercise is playing sports, is going to start...
Forum: General Discussion 01-02-14, 01:00 PM
Replies: 164
Views: 41,689
Posted By soccergal23
Becky - ITA, the Obsidian Crazy Abs workout...

Becky -

ITA, the Obsidian Crazy Abs workout is hardcore! I've definitely got some work to do to build up to conquering it :)

There is a thread on VF about Cathe's Slide & Glide DVD and doing...
Forum: General Discussion 01-01-14, 11:35 AM
Replies: 164
Views: 41,689
Posted By soccergal23
Obsidian Rotation, Review Links, DVD Exercise Breakdowns

Happy New Year, Everyone :)

I put together the attached list that has the following:
* Suggested Obsidian Rotation (from Obsidian e-mail)
* Obsidian workout review links - has links to this...
Forum: General Discussion 01-01-14, 11:24 AM
Replies: 164
Views: 41,689
Posted By soccergal23
I'm so glad that you have been enjoying the...

I'm so glad that you have been enjoying the Obsidian workouts :) It's funny when being sore is a good thing ;)
Forum: General Discussion 01-01-14, 10:59 AM
Replies: 164
Views: 41,689
Posted By soccergal23
Thumbs up Beginner DVD review - part of Obsidian 3 DVD set or as indiv. DVD/download

* Length: 51:29.
* Led by: Lacey, Erin. Background: Sanal, two others.
* Begins with checkpoints - 1. foot position 2. knee position 3. hips neutral 4. shoulders up, back, & down 5. chin slightly...
Forum: General Discussion 01-01-14, 09:35 AM
Replies: 164
Views: 41,689
Posted By soccergal23
Thumbs up Advanced DVD review - part of Obsidian 7 DVD add-on set or as indiv. DVD/download

* Length: 52:15
* Led By: Lacey, Erin. Background: Breckin, Marcia, Patrick.
* Hover - 1:34. Off the board. Start in plank, rock forward 2, back 2, one leg up & down, other leg up & down, repeat. ...
Forum: General Discussion 01-01-14, 12:01 AM
Replies: 93
Views: 11,437
Posted By soccergal23
Happy 2014! My midnight EST workout is one...

Happy 2014!

My midnight EST workout is one of my unopened workouts... one that I thought could capture the New Year's spirit & be lots of fun:

Zumba Max - Beto's Maximum Calorie Burn

Wishing...
Showing results 1 to 20 of 151

 
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