Forum: General Discussion
01-03-15, 11:30 PM
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Replies: 66
Views: 26,553
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Forum: General Discussion
12-30-14, 03:18 PM
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Replies: 10
Views: 3,104
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Forum: General Discussion
12-30-14, 03:16 PM
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Replies: 54
Views: 13,778
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Forum: General Discussion
11-07-14, 07:39 PM
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Replies: 4
Views: 957
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Forum: General Discussion
11-05-14, 09:44 PM
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Replies: 21
Views: 5,069
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Forum: General Discussion
09-01-14, 06:17 PM
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Replies: 57
Views: 19,069
Another instructor whose shares the initials of...
Another instructor whose shares the initials of Cathe's favorite eggs is about to be unfollowed and unfriended for posting quackery. She is otherwise knowledgeable and great, but some of the stuff...
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Forum: General Discussion
08-31-14, 07:15 PM
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Replies: 85
Views: 18,587
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Forum: General Discussion
08-26-14, 09:10 PM
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Replies: 16
Views: 1,741
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Forum: General Discussion
08-10-14, 08:26 AM
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Replies: 36
Views: 7,063
I like Shiva Rea's Yoga in Greece, Tone it Up...
I like Shiva Rea's Yoga in Greece, Tone it Up Beach Babe 2, Element workouts, particularly Yoga for Stress Relief and Flexibility with Ashley Turner. Can't wait to see more suggestions--I also love...
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Forum: General Discussion
07-25-14, 05:00 PM
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Replies: 9
Views: 1,532
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Forum: General Discussion
07-25-14, 09:45 AM
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Replies: 3
Views: 629
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Forum: General Discussion
07-24-14, 08:10 PM
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Replies: 3
Views: 629
Ankle weights with Callanetics?
Do you think ankle weights with Callanetics, particularly the hip and behind exercises, would give quicker results? Or would it just increase the risk of injury? Has anyone tried this?
Thanks!
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Forum: General Discussion
07-05-14, 09:09 AM
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Replies: 26
Views: 12,925
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Forum: General Discussion
07-01-14, 08:12 PM
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Replies: 66
Views: 15,687
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Forum: General Discussion
06-30-14, 09:12 PM
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Replies: 25
Views: 4,102
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Forum: General Discussion
06-29-14, 04:18 PM
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Replies: 25
Views: 4,102
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Forum: General Discussion
06-29-14, 03:19 PM
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Replies: 25
Views: 4,102
Workouts that are chill
In an effort to de-stress and relax, I am going to focus on workouts that have a "chill vibe." Someone used that phrase to describe TA Mat, I think, and that's exactly what I'm looking for right now....
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Forum: General Discussion
06-28-14, 08:33 AM
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Replies: 29
Views: 4,372
Thank you for all the thoughtful and helpful...
Thank you for all the thoughtful and helpful replies :heart:
I did read the about.com article and comments, thanks for posting that. It's good to know this happens to other people. It's just so...
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Forum: General Discussion
06-27-14, 08:59 PM
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Replies: 29
Views: 4,372
Do I just have to give up exercising?? (long)
For awhile (years) I have been dealing with sleepiness, irritability and spaciness after exercise. I was trying a running program, and figured that was just too much. I have since given up step,...
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Forum: General Discussion
02-11-14, 07:26 PM
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Replies: 7
Views: 3,405
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