Forum: General Discussion
08-25-14, 10:19 AM
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Replies: 7
Views: 1,449
Good question! I'm interested in knowing that...
Good question! I'm interested in knowing that too. Also, I have so many workouts that I need to purge, but don't necessarily need new workouts. Looks like I might need to revisit Yaya's again. I...
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Forum: General Discussion
08-11-14, 10:39 AM
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Replies: 85
Views: 19,881
Top 5 Workouts
Great question! Wow that is a toughie to only list 5! These are my current favs.
1. Taekwondo Classes - testing for my 3rd degree black belt next month
2. P90X - Chest & Back
3. Asylum...
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Forum: General Discussion
07-19-14, 09:22 PM
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Replies: 19
Views: 2,876
Thanks Suzy! Great suggestions! I think...
Thanks Suzy! Great suggestions! I think loosening my hips will help with my range of motion too. So far "normal" stretching DVDs haven't helped. My fingers are crossed that something will help me.
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Forum: General Discussion
07-19-14, 08:15 PM
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Replies: 19
Views: 2,876
To answer your question, I would like greater...
To answer your question, I would like greater flexibility for martial arts. I'm testing for my 3rd degree black belt in September and would like the additional flexibility for my new kata form. It...
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Forum: General Discussion
07-18-14, 09:13 PM
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Replies: 19
Views: 2,876
Thank you so much for all replies! I knew I...
Thank you so much for all replies! I knew I would get some great answers. I've seen Advanced Lastics and wondered if it might help me, funny that it was mentioned. I think I'll start there and see...
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Forum: General Discussion
07-17-14, 02:25 PM
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Replies: 19
Views: 2,876
Need Help with Flexibility Gains
I'm in need so some major help from my fellow vidiots. :D I'm a somewhat flexible person. By that I mean I can do the splits and can touch the palm of my hands to the floor when bending over. ...
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Forum: General Discussion
12-09-13, 02:22 PM
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Replies: 450
Views: 116,539
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Forum: General Discussion
05-16-13, 03:23 PM
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Replies: 81
Views: 20,658
I had PF in both feet. What worked for me was...
I had PF in both feet. What worked for me was getting cortisone shots in each heel (Ouch!) and constant calf stretching. I still consistently stretch my calves because I have heel spurs that will...
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Forum: General Discussion
12-28-12, 09:49 PM
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Replies: 28
Views: 9,427
Beautiful Badass
I remember working out with Joyce Vedral's book. :) I'm very interested in this thread. My interest in my DVD collection is not there lately. The idea of using a paper/book workout appeals to me....
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Forum: General Discussion
12-09-12, 08:47 PM
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Replies: 158
Views: 38,872
Thanks Linda!
Thanks Linda for a review! I'm so excited for this set. I'll be ordering very soon. My Christmas bonus from work should be coming this week. Glad to hear it was like your tae kwon do class. Back in...
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Forum: General Discussion
12-09-12, 04:31 PM
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Replies: 158
Views: 38,872
Les Mills Combat - Any reviews yet?
Ok, the suspense if killing me. I'm drooling over this set, but want to hear reviews first before ordering. I know orders are still going out, but has anyone started using these workouts yet? ...
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Forum: General Discussion
12-05-12, 10:10 PM
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Replies: 85
Views: 10,341
My accomplishment
My fitness accomplishment for 2012 was earning my 2nd degree black belt.
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Forum: General Discussion
09-22-12, 08:05 PM
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Replies: 10
Views: 1,723
Thanks everyone for your suggestions and kind...
Thanks everyone for your suggestions and kind words! I never thought of Ilaria's. I bet her DVDs are what I'm looking for. I'll look into her. Kyra, I own the books Solo Training and Solo Training...
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Forum: General Discussion
09-21-12, 06:47 PM
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Replies: 10
Views: 1,723
Need Recommendations
I'm really hoping to get some good advice and recommendations on a few DVDs. On Wednesday I earned my 2nd degree black belt in taekwondo. Obviously, I'm very excited about my accomplishment. I...
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Forum: General Discussion
06-29-12, 03:08 PM
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Replies: 27
Views: 2,371
Excellent question! It is also a circumstance...
Excellent question! It is also a circumstance that I am currently dealing with. I live in a 1500 sq ft, 3 bedroom house. My stationary bike is in my living room. However, almost all of my exercise...
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Forum: General Discussion
06-28-12, 10:38 AM
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Replies: 553
Views: 204,304
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Forum: General Discussion
05-23-12, 07:34 PM
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Replies: 43
Views: 8,805
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Forum: General Discussion
05-23-12, 02:16 PM
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Replies: 43
Views: 8,805
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Forum: General Discussion
05-23-12, 02:12 PM
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Replies: 43
Views: 8,805
[QUOTE=marmact;2038828]Mine has been trapped in...
[QUOTE=marmact;2038828]Mine has been trapped in my attic for months. I was thinking about bringing it back down to my workout area and using it to modify some stability ball moves (i.e., make stuff...
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Forum: General Discussion
05-23-12, 11:22 AM
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Replies: 43
Views: 8,805
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