Forum: General Discussion
01-27-07, 12:42 PM
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Replies: 24
Views: 1,958
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Forum: General Discussion
01-27-07, 12:31 PM
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Replies: 182
Views: 13,209
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Forum: General Discussion
01-27-07, 10:42 AM
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Replies: 182
Views: 13,209
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Forum: General Discussion
01-27-07, 10:39 AM
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Replies: 24
Views: 1,958
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Forum: General Discussion
01-26-07, 11:56 PM
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Replies: 17
Views: 1,202
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Forum: General Discussion
01-26-07, 11:53 PM
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Replies: 87
Views: 8,904
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Forum: General Discussion
01-26-07, 11:45 PM
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Replies: 9
Views: 1,125
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Forum: General Discussion
01-26-07, 11:44 PM
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Replies: 11
Views: 1,365
LCC, I know what you mean about the warm up in...
LCC, I know what you mean about the warm up in WATP Express series! I hate that "walk walk power walk walk power walk" warm up marching song whatever. They use the same song in all the Express...
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Forum: General Discussion
01-26-07, 11:37 PM
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Replies: 25
Views: 2,976
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Forum: General Discussion
01-08-07, 09:57 AM
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Replies: 7
Views: 719
I like this workout despite Denise's lack of...
I like this workout despite Denise's lack of cueing skills (we already know that :D)). It's solid intermediate and it still made me sweat even though I'm an intermediate/low advanced level exerciser....
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Forum: General Discussion
01-08-07, 08:18 AM
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Replies: 5
Views: 820
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Forum: General Discussion
01-08-07, 08:15 AM
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Replies: 5
Views: 820
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Forum: General Discussion
01-07-07, 10:38 PM
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Replies: 10
Views: 1,367
Pricing of Tracey Staehle's new DVDs! Cheap!
From Tracey's forum. Pricing will be as follows:
Pre-sale prices (beginning Sunday, Jan 21st)
Each dvd will be the same price and same pre-sale price:
$15.99
Regular prices will be...
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Forum: General Discussion
01-06-07, 11:31 PM
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Replies: 182
Views: 13,209
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Forum: General Discussion
01-06-07, 11:15 PM
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Replies: 93
Views: 7,790
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Forum: General Discussion
01-06-07, 10:33 AM
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Replies: 42
Views: 4,115
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Forum: General Discussion
01-06-07, 02:00 AM
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Replies: 67
Views: 11,847
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Forum: General Discussion
01-06-07, 01:32 AM
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Replies: 67
Views: 11,847
More responses from Carl
1. Someone on the forum asked if we are automatically signed up to be a Coach once we join MDB club? Is it mandatory to be a Coach once we become an MDB club member?
Carl: It is not mandatory. You...
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Forum: General Discussion
01-05-07, 11:21 PM
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Replies: 67
Views: 11,847
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Forum: General Discussion
01-05-07, 11:09 PM
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Replies: 40
Views: 7,063
Caribbean Workout Aerobics - 4 workouts ...
Caribbean Workout Aerobics - 4 workouts
Caribbean Workout Kickboxing - 4 workouts
Caribbean Workout Abs Buns and Thighs - 3 workouts that is mostly cardio with just a minute or two of toning at the...
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