Forum: General Discussion
06-26-20, 02:51 PM
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Replies: 8
Views: 1,779
adrien_73, I'd probably just stick with the...
adrien_73, I'd probably just stick with the rower, especially if you can modify with the skateboard thing. They are so similar, but the rower is more compact and easily stored, since you can "break'...
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Forum: General Discussion
06-22-20, 09:20 PM
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Replies: 26
Views: 8,021
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Forum: General Discussion
06-21-20, 09:52 PM
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Replies: 8
Views: 1,779
A ski erg can be great for that, but with the...
A ski erg can be great for that, but with the best form, you would still rise up on your toes for each stroke. You can modify by kneeling when using it, so you can still hinge at your hips to get...
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Forum: General Discussion
06-21-20, 09:43 PM
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Replies: 26
Views: 8,021
My fiance owns a (former) CrossFit gym, one of...
My fiance owns a (former) CrossFit gym, one of the oldest gyms currently in existence (was the 35th oldest of I think about 14000 worldwide). He immediately severed ties with CrossFit after this came...
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Forum: General Discussion
05-22-20, 12:00 PM
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Replies: 34
Views: 5,412
Step Blast from the Body Blast series! I know...
Step Blast from the Body Blast series! I know it's old, but it was my first Cathe workout and I just have so much fun every time I do it. The music is good, Cathe is upbeat and funny...I love love...
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Forum: General Discussion
04-19-10, 11:31 PM
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Replies: 232
Views: 59,149
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Forum: General Discussion
04-14-10, 06:56 PM
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Replies: 11
Views: 1,464
I have one on backorder, too. When I ordered in...
I have one on backorder, too. When I ordered in March, I was told I'd get it be the end of April, but that just got changed to end of May ::mad:. I have a GoWear Fit, but I want something smaller and...
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Forum: General Discussion
04-12-10, 10:14 PM
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Replies: 1
Views: 534
I don't know if it really helped or not, but I...
I don't know if it really helped or not, but I wore a Belly Bandit for 6 weeks after my c-section, and it was awesome! I think it did help me remember to pull in my lower abs and may have helped...
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Forum: General Discussion
04-10-10, 11:59 AM
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Replies: 9
Views: 1,413
I've done a few of her workouts, mostly as-is,...
I've done a few of her workouts, mostly as-is, but I have modified to use dumbbells as push up stands when she does push ups or plank work or burpees because my wrists can't be hyper-extended like...
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Forum: General Discussion
04-09-10, 06:09 PM
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Replies: 8
Views: 1,770
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Forum: General Discussion
03-29-10, 09:49 PM
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Replies: 15
Views: 3,379
Yep, ripped a newish callus off. I've done it...
Yep, ripped a newish callus off. I've done it before when rock climbing and gymnastics, so I should have known doing so many snatches in a row would be asking for trouble. *sigh*
Yeah, the GWF...
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Forum: General Discussion
03-29-10, 05:42 PM
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Replies: 15
Views: 3,379
Mary, you inspired me to try it, too!
...
Mary, you inspired me to try it, too!
According to my GoWearFit, I only burned about 3cal/min, but my workout did get cut short after 8 min when I ripped my palm :( I don't think my calorie burn...
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Forum: General Discussion
03-27-10, 11:21 PM
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Replies: 15
Views: 3,379
I think that study had the participants doing...
I think that study had the participants doing snatches non-stop for 5 minutes or so. THAT is hard to do, and would definitely give you a huge calorie burn, but most KB workouts I do don't burn that...
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Forum: General Discussion
03-06-10, 05:30 PM
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Replies: 32
Views: 9,365
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Forum: General Discussion
02-21-10, 11:01 PM
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Replies: 20
Views: 3,393
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Forum: General Discussion
02-04-10, 02:23 PM
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Replies: 8
Views: 3,902
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Forum: General Discussion
02-04-10, 02:19 PM
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Replies: 20
Views: 5,148
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Forum: General Discussion
01-31-10, 11:18 PM
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Replies: 14
Views: 1,951
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Forum: General Discussion
01-30-10, 06:30 PM
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Replies: 8
Views: 3,902
Kettlebell rotation?
I'd like to do a kettlebell-based rotation after I finish month 2 of Insanity. I know lots of VFers do kettlebells regularly, but I can't find any specific rotations. Does anyone want to share a...
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Forum: General Discussion
01-19-10, 01:45 AM
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Replies: 15
Views: 7,941
I love sewing stuff myself - I have a bad habit...
I love sewing stuff myself - I have a bad habit of looking and things and saying, "I can make that for so much less than they are charging for it!" I recently made my own, custom pink-and-grey TRX....
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