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Search: Posts Made By: horusosiris
Forum: General Discussion 03-23-20, 07:19 AM
Replies: 43
Views: 1,875
Posted By horusosiris
Too Cute! Yes, any cause is a good reason to buy...

Too Cute! Yes, any cause is a good reason to buy a new workout. Utilizing your logic, you have given me a good reason to buy a new workout.! :):cool:
Forum: General Discussion 03-23-20, 07:14 AM
Replies: 43
Views: 1,875
Posted By horusosiris
Fat Blaster is one of my all time favorite Firm...

Fat Blaster is one of my all time favorite Firm workouts. :):)
Forum: General Discussion 03-22-20, 12:55 PM
Replies: 1
Views: 124
Posted By horusosiris
Side leaning and seated rear delts hit the back...

Side leaning and seated rear delts hit the back and rear delts at different angles.

Rear delts are both a shoulder exercise and a back exercise.
See this article on when to train rear delts and...
Forum: General Discussion 03-22-20, 07:07 AM
Replies: 9
Views: 622
Posted By horusosiris
Cathe said that the classes will not be available...

Cathe said that the classes will not be available once the live stream is over. You could screen record while the class is streaming.
Forum: General Discussion 03-22-20, 07:05 AM
Replies: 9
Views: 622
Posted By horusosiris
The next online Cathe class for today, ...

The next online Cathe class for today,

Sunday 3/22/20

10AM - Lower Body Barre & Weights

12PM - Cardio HiiT plus Core
Forum: General Discussion 03-21-20, 03:16 PM
Replies: 9
Views: 622
Posted By horusosiris
Yes, constant buffering can be a headache.

Yes, constant buffering can be a headache.
Forum: General Discussion 03-21-20, 02:29 PM
Replies: 32
Views: 1,451
Posted By horusosiris
I love the trip and the virtual journeys that the...

I love the trip and the virtual journeys that the workouts take you on.

The Body Combat workouts are also good. The workouts have a variety of styles- kickboxing, boxing, muay thai, capoeira and...
Forum: General Discussion 03-21-20, 06:24 AM
Replies: 9
Views: 622
Posted By horusosiris
Free Virtual Streaming of Cathe Live Workouts

Cathe's Fitness Club 4 Seasons is offering free virtual classes .

This is what was posted- EXCITING NEWS: Four Seasons Fitness will be offering FREE Virtual classes from our home to yours....
...
Forum: General Discussion 03-20-20, 05:23 PM
Replies: 32
Views: 1,451
Posted By horusosiris
Yes, Body Combat 80 is great. The scenery is...

Yes, Body Combat 80 is great. The scenery is gorgeous and all of the tracks are good. I especially enjoyed tracks 04- Combat 2, 05- Bring Sally Up and 07- Muay Thai.
Forum: General Discussion 03-20-20, 06:26 AM
Replies: 32
Views: 1,451
Posted By horusosiris
They have these low impact programs: Barre, Body...

They have these low impact programs: Barre, Body Combat(kickboxing), mostly low impact), Body Flow (flexibility/ yoga fusion), RPM (spinning), Sprint (Hiit cycling),The Trip (guided spinning) Cx...
Forum: General Discussion 03-14-20, 08:25 PM
Replies: 1
Views: 280
Posted By horusosiris
P Volve--Free 30 day Trial and No CC required

This was posted on Facebook:

"The health of our community is our top priority during this time. With this in mind, we would like to offer any new customers a free 30-day trial, no credit card or...
Forum: General Discussion 03-14-20, 01:08 PM
Replies: 3
Hint/Tip Millionaire Hoy
Views: 473
Posted By horusosiris
Millionaire Hoy

Although Millionaire Hoy left youtube, he decided to post some of his workout
challenges on youtube. He said that he did this because so many people are now social distancing secondary to COVID-19...
Forum: General Discussion 03-02-20, 02:07 PM
Replies: 11
Views: 1,097
Posted By horusosiris
I did Get Bent Circus Style today and while it...

I did Get Bent Circus Style today and while it was a good stretch, some segments were too advanced for me (I modified quite a bit). Tomorrow I will do Bendy Body. Bendy Body is geared more towards my...
Forum: General Discussion 03-01-20, 03:29 PM
Replies: 11
Views: 1,097
Posted By horusosiris
I also have this workout and have not done it in...

I also have this workout and have not done it in a while. I have to add it back into my rotation because it is a solid stretch workout. Thanks for reminding me about this workout.
Forum: General Discussion 02-26-20, 06:05 PM
Replies: 19
Views: 1,298
Posted By horusosiris
I also use slingshot hip circle bands. I have had...

I also use slingshot hip circle bands. I have had them for several year and the tension and strength has remained the same. I agree that they are well made and stay in place.
Forum: General Discussion 02-23-20, 07:16 PM
Replies: 15
Views: 779
Posted By horusosiris
There is really not that much difference between...

There is really not that much difference between the three editions of Strength Training Anatomy. Any edition is good.
Forum: General Discussion 02-19-20, 11:28 AM
Replies: 15
Views: 779
Posted By horusosiris
I use these books and have found them helpful. ...

I use these books and have found them helpful.

1.Jim Stoppani - Encyclopedia of Muscle and Strength

2. Frederic Delavier - Strength Training Anatomy

3. The Women's Health Big Book of...
Forum: General Discussion 02-08-20, 08:46 PM
Replies: 21
Views: 1,244
Posted By horusosiris
My absolute favorite is Train Like a Contender ...

My absolute favorite is Train Like a Contender
I also like Trim Down
Forum: General Discussion 02-05-20, 03:42 PM
Replies: 7
Views: 434
Posted By horusosiris
8 is my favorite.

8 is my favorite.
Forum: General Discussion 01-31-20, 12:03 PM
Replies: 49
New/Upcoming Release Beachbody New Releases
Views: 6,332
Posted By horusosiris
The FREE membership is for 14 days and then you...

The FREE membership is for 14 days and then you are billed according to the rate plans selected. This is an absolute gimmick! You would be better off doing the 30 day free trial that Beachbody...
Showing results 1 to 20 of 500

 
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