Forum: Challenges and Check-ins
03-28-24, 12:24 PM
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Replies: 76
Views: 2,714
Hola Fitchicks
I’m just stopping by to tell...
Hola Fitchicks
I’m just stopping by to tell Kate that I took her recommendation on the GD thigh post about doing Live 03. I did it this morning. It really is awesome with lots of variety. But now...
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Forum: General Discussion
03-28-24, 05:43 AM
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Replies: 16
Views: 832
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Forum: General Discussion
03-17-24, 06:47 AM
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Replies: 28
Views: 2,029
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Forum: General Discussion
03-15-24, 05:03 PM
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Replies: 28
Views: 2,029
Dr. Rhonda Patrick talks a lot about how...
Dr. Rhonda Patrick talks a lot about how important HIIT is but I don’t recall her talking about it specifically for menopause/peri menopause.
The clip I posted showed up in my feed today. I...
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Forum: General Discussion
03-14-24, 03:14 PM
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Replies: 28
Views: 1,333
I finished The Covenant of Water…I absolutely...
I finished The Covenant of Water…I absolutely loved it and was sad when it ended. It’s one of those books that I never wanted to end.
I had started and stopped Cutting for Stone a couple times...
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Forum: General Discussion
03-02-24, 03:23 PM
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Replies: 88
Views: 9,922
I have all the equipment including two balance...
I have all the equipment including two balance discs but am still on the fence. I bought some of Tracie Longs functional fitness workouts and gave them a try but didn’t like them…they just don’t fit...
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Forum: General Discussion
03-02-24, 03:14 PM
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Replies: 155
Views: 15,278
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Forum: General Discussion
03-02-24, 03:10 PM
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Replies: 155
Views: 15,278
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Forum: General Discussion
03-02-24, 03:09 PM
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Replies: 155
Views: 15,278
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Forum: General Discussion
03-01-24, 06:07 PM
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Replies: 155
Views: 15,278
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Forum: General Discussion
03-01-24, 05:56 PM
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Replies: 7
Views: 995
I just re-subscribed after taking a very long...
I just re-subscribed after taking a very long break to do other things (mostly Peloton). I’m excited to see what’s new.
Today I did #487 Low Impact HIIT with Active Recovery. It was very good.
...
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Forum: General Discussion
03-01-24, 05:09 PM
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Replies: 15
Views: 1,377
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Forum: General Discussion
03-01-24, 05:05 PM
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Replies: 7
Views: 995
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Forum: General Discussion
02-29-24, 05:54 PM
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Replies: 7
Views: 995
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Forum: General Discussion
02-29-24, 05:46 PM
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Replies: 15
Views: 1,377
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Forum: General Discussion
02-27-24, 04:09 PM
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Replies: 40
Views: 2,441
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Forum: General Discussion
02-27-24, 03:30 PM
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Replies: 40
Views: 2,441
Last year was awful. I turned 60 in August and...
Last year was awful. I turned 60 in August and had planned on getting into great shape for that milestone birthday….life had other plans. My mother got severe Covid in January, was in intensive care...
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Forum: General Discussion
02-20-24, 11:04 AM
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Replies: 12
Views: 1,057
I never used to do full body workouts always...
I never used to do full body workouts always preferring working upper and lower on different days….but I really find the STS2 full body workouts enjoyable and look forward to them. Eventually I will...
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Forum: General Discussion
02-19-24, 09:40 AM
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Replies: 23
Views: 3,258
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Forum: General Discussion
02-17-24, 06:07 PM
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Replies: 21
Views: 2,157
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