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Search took 0.01 seconds. Search: Posts Made By: karenlynn
Forum: General Discussion 03-25-12, 10:08 AM
Replies: 8
Views: 1,323
Posted By karenlynn
Slim Series- Firm it up. This- 50ish minute...

Slim Series- Firm it up.

This- 50ish minute lower body workout with no lunges
Forum: General Discussion 03-22-12, 05:21 PM
Replies: 25
Views: 3,316
Posted By karenlynn
I was going to say Core Fusion as well. I'm...

I was going to say Core Fusion as well. I'm pretty sure Pilates Plus requires no equipment and is all body weight toning work.

You could also try some of Cassey's workouts from POP Pilates...
Forum: General Discussion 03-22-12, 11:42 AM
Replies: 52
Views: 18,773
Posted By karenlynn
Also Exhale has entire 10 minute segments from...

Also Exhale has entire 10 minute segments from some of the DVDs on YouTube (http://www.youtube.com/user/exhalemindbodyspa) for people to try. I also don't usually like whole hour CF workouts,...
Forum: General Discussion 03-17-12, 09:32 AM
Replies: 37
Views: 12,009
Posted By karenlynn
Interesting articles, especially since I just...

Interesting articles, especially since I just started a Mind/ body tpe rotation with a lot of barre-type workouts. It's a good point that nothing is perfect for all body types or lifestyles, though...
Forum: General Discussion 03-15-12, 10:45 AM
Replies: 13
Views: 4,861
Posted By karenlynn
I love CSB. I don't do it regularly, but it's...

I love CSB. I don't do it regularly, but it's something I can almost always get myself to do even if I'm in total sloth mode.
Forum: General Discussion 03-08-12, 08:02 PM
Replies: 14
Views: 4,171
Posted By karenlynn
Target specifics is a go to add on ab workout for...

Target specifics is a go to add on ab workout for me. I also like the other segments in that one. It's the only Method I've kept, though.
Forum: General Discussion 02-23-12, 09:13 PM
Replies: 19
Views: 5,637
Posted By karenlynn
High weight low rep upper- I like the upper body...

High weight low rep upper- I like the upper body portions of Debbie's Slim Series Tone it Up. That one also has killer floorwork, though IIRC. I also think something like Ellen's Slim Sculpt or...
Forum: General Discussion 02-23-12, 11:40 AM
Replies: 5
Views: 1,270
Posted By karenlynn
I've done both Slim in Six and Slim Series. I've...

I've done both Slim in Six and Slim Series. I've done Slim Series three times. I never lost more than a few pounds doing these exclusively. When I did Slim Series, I was in good shape to start and...
Forum: General Discussion 12-02-11, 09:50 AM
Replies: 32
Views: 4,279
Posted By karenlynn
Of the three from your list that I have, I'd rank...

Of the three from your list that I have, I'd rank them this way:

1. Fat Burning Fusion- Along with Slim Sculpt It's my favorite Ellen Workout. I always just feel full of energy when I do it. I...
Forum: General Discussion 10-22-11, 01:30 PM
Replies: 11
Views: 1,902
Posted By karenlynn
I like Barre 3. It's actually On Demand this...

I like Barre 3. It's actually On Demand this month, so if you have that option you can try it free. I'm especially fond of the core work in this one.
Forum: General Discussion 06-30-11, 03:57 PM
Replies: 3
Views: 2,770
Posted By karenlynn
Non Wrist Intesnive Fusion Workouts?

I love fusion types of workouts, and I'm anxiously awaiting the new Ellens. For now,though, I wanted something to add some variety, and I thought Plyo Pilates I might be answer. It's a great W/O,...
Forum: General Discussion 06-29-11, 02:21 PM
Replies: 68
Views: 11,621
Posted By karenlynn
I joined in 2002, and I'm also getting back into...

I joined in 2002, and I'm also getting back into working out. I also know what the dork dance is :)
Forum: General Discussion 06-29-11, 07:25 AM
Replies: 387
Views: 57,478
Posted By karenlynn
Kat- I also do them unweighted as well (except...

Kat- I also do them unweighted as well (except for Slim Sculpt).

I agree that Slim Sculpt is my favorite of the 2 sculpt workouts Actually, Skinny Sculpt is the only studio workout I don't...
Forum: General Discussion 06-28-11, 09:36 PM
Replies: 387
Views: 57,478
Posted By karenlynn
I think Fusion Flow is the best companion to the...

I think Fusion Flow is the best companion to the sculpt ones, because its more lower focued. My favorite Studio W/O is Fat Burning Fusion, but it's more cardioish than the sculpt ones, though it...
Forum: General Discussion 06-26-11, 08:24 PM
Replies: 21
Views: 5,897
Posted By karenlynn
I did FTGU yesterday, and I resolved to do it...

I did FTGU yesterday, and I resolved to do it regularly. That is one of my top 10 workouts, and it is very sad. I started seriously working out around the time when she released the original...
Forum: General Discussion 09-03-10, 12:33 PM
Replies: 6
Views: 3,039
Posted By karenlynn
Thanks! I actually found a copy on...

Thanks! I actually found a copy on Paperbackswap. I have the credit, so it's free now. It actually cost me a used book plus postage, so it's a cheap and easy try. if it works, it would be...
Forum: General Discussion 09-03-10, 12:11 PM
Replies: 6
Views: 3,039
Posted By karenlynn
Thanks! This is so timely. I've been typing on...

Thanks! This is so timely. I've been typing on my laptop a lot more lately and doing a lot of push ups and planks. I have weak wrists to begin with, and they have been sore. It looks like I can...
Forum: General Discussion 08-24-10, 05:12 PM
Replies: 24
Views: 2,083
Posted By karenlynn
I joined VF in 2002 and was active for a while,...

I joined VF in 2002 and was active for a while, but I've been away a few years.

I started videos with a Denise Austin Video purchased on a whim at target. I moved on to the Firm BodySculpting...
Forum: General Discussion 04-05-04, 03:02 PM
Replies: 20
Views: 1,695
Posted By karenlynn
My one cat (who is an eight month, 11 pound goof...

My one cat (who is an eight month, 11 pound goof of a maine coon mix) was a disaster with this (a friend gave me one that her cat was scared of). He is a digger and he flung litter everywhere- in...
Forum: General Discussion 01-01-04, 08:22 PM
Replies: 2
Views: 583
Posted By karenlynn
Hey Michelle, Yes it does have both Slim and...

Hey Michelle,

Yes it does have both Slim and Six pack(abs) and Slim and Limber on it. I am intermediate and I like it a lot. It is a good workout when I can't figure out what else to do.
...
Showing results 1 to 20 of 44
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