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Showing results 1 to 20 of 500 Search took 0.10 seconds. Search: Posts Made By: ChelePA

Forum: Challenges and Check-ins 04-25-24, 09:23 AM

Replies: 756 Fierce Watulans of 2024, all are welcome! Views: 25,866 Posted By ChelePA Fingers crossed… Total Body Giant Sets-Lower... Fingers crossed… Total Body Giant Sets-Lower Body Only Premix. Imax 4 First Half Only (1-5) plus Bonus Abs.

Forum: General Discussion 04-25-24, 07:53 AM

Replies: 68 Cathe Social Media News Views: 6,371 Posted By ChelePA https://www.facebook.com/share/v/SgmMtrtYfeHDFgX3/... https://www.facebook.com/share/v/SgmMtrtYfeHDFgX3/?mibextid=w8EBqM

Forum: General Discussion 04-24-24, 09:21 PM

Replies: 68 Cathe Social Media News Views: 6,371 Posted By ChelePA Same since the accident. However, I stopped icing... Same since the accident. However, I stopped icing many moons ago. Thinking I might bring it back to see if it helps.

Forum: Challenges and Check-ins 04-24-24, 09:18 PM

Replies: 756 Fierce Watulans of 2024, all are welcome! Views: 25,866 Posted By ChelePA Sorry for the many posts. If I do it any other... Sorry for the many posts. If I do it any other way, I get the 500 error. Kate...Happy Grandparent's Day to you! And Cataddict and Horusosiris too. Sounds like a fun day!

Forum: Challenges and Check-ins 04-24-24, 09:15 PM

Replies: 756 Fierce Watulans of 2024, all are welcome! Views: 25,866 Posted By ChelePA Kittybug: I had a sleep study many many years ago... Kittybug: I had a sleep study many many years ago because I have such a low heart rate when sleeping. They wanted to double check my oxygen levels. I barely slept but they did get enough info to see...

Forum: Challenges and Check-ins 04-24-24, 09:10 PM

Replies: 756 Fierce Watulans of 2024, all are welcome! Views: 25,866 Posted By ChelePA Anyone watch the Cathe video about her icing her... Anyone watch the Cathe video about her icing her knee daily after working out? Wondering if I should try the same to see if I get any relief with the pain and stiffness. She seems to have similar...

Forum: Challenges and Check-ins 04-24-24, 09:08 PM

Replies: 756 Fierce Watulans of 2024, all are welcome! Views: 25,866 Posted By ChelePA Cataddict: I had a feeling you would be skipping... Cataddict: I had a feeling you would be skipping the Jackson Five Step Class ;) I actually did the Alps class this evening to get some movement in to prevent stiffness at night. It was short and...

Forum: Challenges and Check-ins 04-24-24, 09:07 PM

Replies: 756 Fierce Watulans of 2024, all are welcome! Views: 25,866 Posted By ChelePA Bee...you only need to watch the last 30 seconds... Bee...you only need to watch the last 30 seconds of the Knicks-Sixers game to see their total collapse. Eight points scored by the Knicks to come back from a five point deficit to win. So...

Forum: Challenges and Check-ins 04-24-24, 09:04 PM

Replies: 756 Fierce Watulans of 2024, all are welcome! Views: 25,866 Posted By ChelePA Yesterday was supposed to be more of a rest day,... Yesterday was supposed to be more of a rest day, but realized lawn max needed to be done before the rain. I couldn't handle thick and wet grass again. Nightmare!!!

Forum: Challenges and Check-ins 04-24-24, 09:03 PM

Replies: 756 Fierce Watulans of 2024, all are welcome! Views: 25,866 Posted By ChelePA PL: So glad you joined us for Vintage Wednesday.... PL: So glad you joined us for Vintage Wednesday. And that you found a way to modify that works for you. Maybe someone will choose Cher for next week, otherwise, I'll select it one of these days :)

Forum: Challenges and Check-ins 04-24-24, 09:02 PM

Replies: 756 Fierce Watulans of 2024, all are welcome! Views: 25,866 Posted By ChelePA Going to try shorter posts to see what happens...... Going to try shorter posts to see what happens... I like the structure of Simply Interval. Same as Intense Moves however, this was a little less intense and a shorter routine. Always a favorite...

Forum: Challenges and Check-ins 04-24-24, 04:09 PM

Replies: 756 Fierce Watulans of 2024, all are welcome! Views: 25,866 Posted By ChelePA Testing. 500 error all day. Testing. 500 error all day.

Forum: General Discussion 04-24-24, 02:13 PM

Replies: 68 Cathe Social Media News Views: 6,371 Posted By ChelePA https://www.facebook.com/stories/165990844899029/U... https://www.facebook.com/stories/165990844899029/UzpfSVNDOjk1MzY0NjA5MjgwNTk5NA==/?view_single=1&source=shared_permalink&mibextid=W9rl1R

Forum: Challenges and Check-ins 04-23-24, 07:31 PM

Replies: 756 Fierce Watulans of 2024, all are welcome! Views: 25,866 Posted By ChelePA Bee… my husband is jealous. He’s a big Mets fan!... Bee… my husband is jealous. He’s a big Mets fan! Have fun!

Forum: Challenges and Check-ins 04-23-24, 06:41 PM

Replies: 756 Fierce Watulans of 2024, all are welcome! Views: 25,866 Posted By ChelePA I've had many years of very poor sleep due to... I've had many years of very poor sleep due to hormones, then the accident/pain, etc. I still have issues but not as severe. Kittybug...everyone thought I would eventually let the dogs sleep in my...

Forum: Challenges and Check-ins 04-23-24, 09:45 AM

Replies: 756 Fierce Watulans of 2024, all are welcome! Views: 25,866 Posted By ChelePA Forgot to mention that I did Chris' intermediate... Forgot to mention that I did Chris' intermediate Jackson 5 step yesterday evening since I was feeling stiff. Loved the combos and music! Nastia added a new move and no repeaters at the end. Yay! I...

Forum: Challenges and Check-ins 04-23-24, 07:19 AM

Replies: 756 Fierce Watulans of 2024, all are welcome! Views: 25,866 Posted By ChelePA Active Recovery Day. Warmed up with Ab Stacker.... Active Recovery Day. Warmed up with Ab Stacker. Followed with Step Sync. I’ve always liked this one for a lighter day. I don’t think it got much love when released. Dog walking this afternoon....

Forum: General Discussion 04-23-24, 04:48 AM

Replies: 6 CDorner’s 14-day free workout challenge Views: 455 Posted By ChelePA Loooove her step workouts! Awesome music too! Loooove her step workouts! Awesome music too!

Forum: General Discussion 04-22-24, 08:52 PM

Replies: 6 CDorner’s 14-day free workout challenge Views: 455 Posted By ChelePA I thought the same thing. But the word challenge... I thought the same thing. But the word challenge probably helps others commit to this for 2 weeks and maybe try classes they normally wouldn’t. Which in turn helps promote her variety of classes on...

Forum: Challenges and Check-ins 04-22-24, 03:25 PM

Replies: 756 Fierce Watulans of 2024, all are welcome! Views: 25,866 Posted By ChelePA Cataddict…I love Pitbull!!! But no coordination... Cataddict…I love Pitbull!!! But no coordination on those dance routines. Let me know if you try Chubby Hubby!

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