Forum: General Discussion
09-22-11, 09:53 PM
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Replies: 78
Views: 21,135
Nothing to add here but want to thank you for...
Nothing to add here but want to thank you for this thread. I'm 49 and haven't had any changes -- things are much the same as they were in my 30's but the cycles don't last quite as long. This...
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Forum: General Discussion
09-21-11, 04:15 PM
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Replies: 12
Views: 5,712
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Forum: General Discussion
09-21-11, 01:52 PM
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Replies: 12
Views: 5,712
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Forum: General Discussion
09-21-11, 10:00 AM
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Replies: 12
Views: 5,712
You're welcome, Sophie! Delaine is my RKC...
You're welcome, Sophie! Delaine is my RKC instructor in Atlanta. :)
The nice thing about paper workouts is that, if you commit them to memory, they are available to you for the rest of your...
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Forum: General Discussion
09-20-11, 07:56 AM
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Replies: 12
Views: 5,712
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Forum: General Discussion
09-03-06, 09:54 AM
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Replies: 9
Views: 1,126
I'm assuming you just want to get nicely toned...
I'm assuming you just want to get nicely toned and aren't seeking to define any specific muscles or become a Cory Everson. If that's correct, I recommend: Do whatever makes you happy, but do it...
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Forum: General Discussion
08-08-06, 05:21 PM
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Replies: 8
Views: 1,122
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Forum: General Discussion
08-07-06, 07:48 PM
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Replies: 8
Views: 1,122
Thanks for all the wonderful suggestions!
I appreciate everyone taking the time to write back with Leslie recommendations. I did WATP 1 & 2 for the first time today, gently jogging sometimes where she walks, making big movements, and using 3...
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Forum: General Discussion
08-06-06, 02:54 PM
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Replies: 8
Views: 1,122
Calling Leslie Sansone fans!
I've have four Leslie Sansone workouts I feel a little ho-hum about (4 mile super challenge; walk & jog; walk & kick, 1 mile jog). But I recently acquired "Walk Strong", her 30-minute walk-circuit...
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Forum: General Discussion
04-15-05, 09:47 AM
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Replies: 38
Views: 2,473
I understand your pain (re cracked DVD). Cathe...
I understand your pain (re cracked DVD). Cathe doesn't come cheap, either!
Diana, the Discgear.com online system I use doesn't have any pre-set categories. It's just a simple titlesheet with 50...
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Forum: General Discussion
04-15-05, 08:46 AM
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Replies: 3
Views: 761
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Forum: General Discussion
04-15-05, 08:34 AM
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Replies: 17
Views: 1,296
I like Stott Simple Stretches DVD. I sit all...
I like Stott Simple Stretches DVD. I sit all day long and have tight shoulders and hip flexors. This quiet DVD helps me a lot with those specific issues. The shoulder exercises aren't long. ...
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Forum: General Discussion
04-15-05, 08:29 AM
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Replies: 164
Views: 24,299
A Newcomer to YBB
I am new to the YBB bandwagon. For a year, I've put off buying these workouts because I thought they'd be a bit goofy and far too easy. But I caved when I saw the Beachbody infomercial a couple...
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Forum: General Discussion
04-15-05, 08:17 AM
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Replies: 38
Views: 3,299
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Forum: General Discussion
04-15-05, 08:14 AM
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Replies: 38
Views: 2,473
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Forum: General Discussion
04-14-05, 04:42 PM
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Replies: 38
Views: 2,473
Hi Diana! No, it's really not a pain to update...
Hi Diana! No, it's really not a pain to update the list. Titlesheets are all prepared and stored over at discgear.com. You can delete and add entries easily. There are arrows on the system that...
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Forum: General Discussion
04-14-05, 11:32 AM
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Replies: 38
Views: 2,473
I wrote a review on Discgear
I wrote a review on the Discgear Selector a while ago. I can't rave enough about it! I live in a rather small intown house and am a neatnik who despises clutter, so it works perfectly for me. I...
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Forum: General Discussion
03-24-05, 04:21 PM
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Replies: 31
Views: 3,447
Great topic!
I remember reading about this...
Great topic!
I remember reading about this Firmie named Tanya several years ago. (I think that was her name ....) Tanya was featured in a national magazine article, and she looked amazing — *...
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Forum: General Discussion
03-24-05, 03:10 PM
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Replies: 36
Views: 4,476
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Forum: General Discussion
03-23-05, 11:55 AM
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Replies: 18
Views: 1,641
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