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Search: Posts Made By: blzgrl
Forum: General Discussion 01-26-24, 11:16 AM
Replies: 33
Views: 3,212
Posted By blzgrl
Sometimes I think that the expert advice is...

Sometimes I think that the expert advice is directed at older women who are just starting out and don’t have a lot of time (or women who have a specific issue that needs addressing). In that case...
Forum: General Discussion 07-17-23, 03:29 AM
Replies: 18
Views: 1,921
Posted By blzgrl
I wondered about that, but then when I was doing...

I wondered about that, but then when I was doing a Burpee Girl workout I wondered if she speaks English, since she never speaks in her workouts (at least not the ones I’ve done). People from all over...
Forum: General Discussion 12-25-18, 09:18 PM
Replies: 28
Views: 7,690
Posted By blzgrl
I’ve been using this: ...

I’ve been using this:

https://www.barepits.com
Forum: General Discussion 10-17-18, 07:15 AM
Replies: 8
Views: 1,242
Posted By blzgrl
I recently decided it’s just yoga-speak for “go...

I recently decided it’s just yoga-speak for “go slowly”. It’s kind of like when they tell you to breathe into your legs or something. We all know we can’t do that, so it must just mean to be mindful...
Forum: General Discussion 06-27-18, 11:40 AM
Replies: 24
Views: 4,871
Posted By blzgrl
Jessica Smith Teaser

Not available yet but hopefully soon:


https://www.amazon.com/dp/B07DS8M656/?coliid=I19Y2FLMNH6KHU&colid=3D5XWHM5JOGP7&psc=0&ref_=lv_ov_lig_dp_it
Forum: General Discussion 06-24-18, 10:41 AM
Replies: 12
Views: 1,912
Posted By blzgrl
Here’s one on YouTube: ...

Here’s one on YouTube:

https://m.youtube.com/watch?v=6p-E1LKdB-M&index=49&t=0s&list=LLoO5f7-BvQmpdjQuqPRT-3Q
Forum: General Discussion 06-15-18, 12:44 PM
Replies: 16
Off-Topic Is it necessary...
Views: 2,760
Posted By blzgrl
When we moved to Arizona it was recommended that...

When we moved to Arizona it was recommended that we do it because AZ has the highest rate of identity theft in the country.
Forum: General Discussion 06-09-18, 03:54 PM
Replies: 34
Views: 7,686
Posted By blzgrl
I sent a FB message to IDM and got this response:...

I sent a FB message to IDM and got this response:

Hello Bernadette, as one of the developers on the site i can assure u the credit card information is secure, and we at IDM will continue to stay...
Forum: General Discussion 05-03-18, 11:49 AM
Replies: 37
Views: 11,759
Posted By blzgrl
It looks like it’s all of her DVD workouts but...

It looks like it’s all of her DVD workouts but nothing new yet.
Forum: General Discussion 04-12-18, 11:13 AM
Replies: 34
Views: 7,686
Posted By blzgrl
Decided to cancel my GAIA subscription yesterday...

Decided to cancel my GAIA subscription yesterday and then this popped up in my email today. Signed up for the free trial, and the price after is the same as GAIA, but I think I’ll use it more
Forum: General Discussion 01-12-18, 03:47 PM
Replies: 5
Views: 1,374
Posted By blzgrl
Travis Eliot...

Travis Eliot https://www.youtube.com/watch?v=9JvSJ-CgfJo

Yoga with Kassandra https://www.youtube.com/watch?v=y_A4SzNMDII&index=29&list=PLW0v0k7UCVrmK5WvoJMCAof0LJxuQXqxk
(This is just one of...
Forum: General Discussion 12-01-17, 03:45 PM
Replies: 23
Views: 6,845
Posted By blzgrl
My goal is to stick to Jessica Smith rotations...

My goal is to stick to Jessica Smith rotations with some Ellen Barrett and a lot of yoga thrown in. I usually give up and do my own thing, but I really want to follow through on completing Walk...
Forum: General Discussion 11-03-17, 04:11 PM
Replies: 654
New/Upcoming Release Walk Strong 3 by Jessica Smith
Views: 152,635
Posted By blzgrl
From the picture, disc 6 says 15 minute fix....

From the picture, disc 6 says 15 minute fix. There appear to be five workouts on the disc. Under how to use the program, it says feel free to add on any 15 minute workout of your choice.
Forum: General Discussion 08-21-17, 06:58 PM
Replies: 119
Views: 29,940
Posted By blzgrl
The most I've done of a rotation was one of...

The most I've done of a rotation was one of Jessica Smith's 6-week ones, and even then I substituted a lot. I did one of her newer 4-week ones, but when I tried to do the next 4-week one I just...
Forum: General Discussion 08-10-17, 02:55 PM
Replies: 6
Views: 2,390
Posted By blzgrl
My newest favorites on YouTube are Five Parks...

My newest favorites on YouTube are Five Parks Yoga and Shima Flow Yoga. They both have nice flows that don't move overly fast.

Berni
Forum: General Discussion 07-06-17, 03:48 PM
Replies: 6
Article Link 91 Year -old Gymnast
Views: 1,780
Posted By blzgrl
Wonderful! So inspiring!

Wonderful! So inspiring!
Forum: General Discussion 06-29-17, 07:08 PM
Replies: 76
Views: 7,145
Posted By blzgrl
Started with Charlene Prickett on Lifetime TV in...

Started with Charlene Prickett on Lifetime TV in 1985!
Forum: General Discussion 04-02-17, 01:13 PM
Replies: 110
Views: 41,269
Posted By blzgrl
From what I understand based on things I've read,...

From what I understand based on things I've read, the hormonal changes that happen during perimenopause/menopause cause the body to interpret high intensity exercise as stress, resulting in the body...
Forum: General Discussion 03-29-17, 08:40 PM
Replies: 20
Views: 7,784
Posted By blzgrl
I was going to go back and look at this again,...

I was going to go back and look at this again, but you answered my question.
Forum: General Discussion 03-16-17, 12:55 PM
Replies: 99
Views: 34,041
Posted By blzgrl
If you like UY you will love 30for30. The...

If you like UY you will love 30for30. The practices are fun, creative and challenging. They are really well done, and 30 minutes is just right. The yin has convinced this "no yin" girl that I need...
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