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Search: Posts Made By: gigi
Forum: General Discussion 09-21-19, 09:09 PM
Replies: 7
Views: 105
Posted By gigi
Cathe Live 157 Boot Camp Circuit

Cathe Live 157 Boot Camp Circuit
Forum: General Discussion 09-18-19, 07:38 PM
Replies: 5
Views: 128
Posted By gigi
Cathe Live Legs for Days and it was KILLER.

Cathe Live Legs for Days and it was KILLER.
Forum: General Discussion 09-17-19, 07:07 PM
Replies: 10
Views: 149
Posted By gigi
Ready, Step, Set/CS Pain Relief Calf and Feet...

Ready, Step, Set/CS Pain Relief Calf and Feet Workout
Forum: General Discussion 09-16-19, 06:08 PM
Replies: 5
Views: 132
Posted By gigi
After a week of the crud, I finally got to...

After a week of the crud, I finally got to workout tonight. STS Total Body.
Forum: General Discussion 09-08-19, 07:30 PM
Replies: 6
Views: 167
Posted By gigi
Low Impact Challenge/Cooldown for Runners I...

Low Impact Challenge/Cooldown for Runners
I totally got lost in combo 4 and did not attempt to do the section that put all the combos together. I look forward to really learning the choreography in...
Forum: General Discussion 09-07-19, 10:07 PM
Replies: 8
Views: 170
Posted By gigi
STS Total Body

STS Total Body
Forum: General Discussion 09-04-19, 06:50 PM
Replies: 5
Views: 167
Posted By gigi
Cathe Live #263 Metabolic Bootcamp

Cathe Live #263 Metabolic Bootcamp
Forum: General Discussion 09-02-19, 04:15 PM
Replies: 7
Views: 173
Posted By gigi
Body Combat #61. It was 91 and felt like 94 so I...

Body Combat #61. It was 91 and felt like 94 so I had to keep coming in to cool off between the last 4 tracks.
Forum: General Discussion 09-01-19, 07:37 PM
Replies: 27
Views: 1,005
Posted By gigi
I am a teacher and I work long hours. I work a...

I am a teacher and I work long hours. I work a lot on the weekend but two books I plan to read for pleasure this year are:
The Winter Long - the 8th book in the October Daye series and The Cold...
Forum: General Discussion 09-01-19, 07:33 PM
Replies: 5
Views: 175
Posted By gigi
Lite PHA/To the Mat Legs and Glutes WU, Band...

Lite PHA/To the Mat Legs and Glutes WU, Band Outer Thigh Presses (pink Athena band), Fire Hydrants (gray Athena Band), Calf Presses, Inner Thigh Lift, L Position Leg Lifts/Knee to Toe Rotations,...
Forum: General Discussion 08-29-19, 07:02 PM
Replies: 9
Views: 181
Posted By gigi
BodyCombat MMA Blast #02...I find this one so fun...

BodyCombat MMA Blast #02...I find this one so fun and challenging! My abs have gotten stronger though since doing Cathe Live Give Me More Legs and Core....:heart:
Forum: General Discussion 08-27-19, 05:48 PM
Replies: 9
Views: 179
Posted By gigi
Cathe Live Give Me More Legs and Core. I subbed...

Cathe Live Give Me More Legs and Core. I subbed some band work for some of the lower body floor work. I used Arena Strength Bands for the first time....WOW....BIG difference.
Forum: General Discussion 08-25-19, 06:07 PM
Replies: 8
Views: 197
Posted By gigi
Strong and Sweaty Giant Sets/Classical Stretch...

Strong and Sweaty Giant Sets/Classical Stretch Feet & Ankle Strength and Mobility
Forum: General Discussion 08-24-19, 06:44 PM
Replies: 7
Views: 196
Posted By gigi
Body Combat #65 and Classical Stretch Relieve...

Body Combat #65 and Classical Stretch Relieve Neck Pain. I worked out on the back porch and it is a beautiful, fall like evening!
Forum: General Discussion 08-22-19, 07:46 PM
Replies: 7
Views: 227
Posted By gigi
Strong and Sweaty PHA/Total Body Stretching -...

Strong and Sweaty PHA/Total Body Stretching - Stretching With the Ball 1
Forum: General Discussion 08-19-19, 07:04 PM
Replies: 5
Views: 243
Posted By gigi
Cathe Ice Low Impact Sweat. I sweated. It was...

Cathe Ice Low Impact Sweat. I sweated. It was quite tough.
Forum: General Discussion 08-18-19, 07:44 PM
Replies: 9
Views: 259
Posted By gigi
Strong & Sweaty Ramped Up Upper Body

Strong & Sweaty Ramped Up Upper Body
Forum: General Discussion 08-17-19, 08:31 PM
Replies: 7
Views: 243
Posted By gigi
Cathe Live Give Me More Legs and Core.

Cathe Live Give Me More Legs and Core.
Forum: General Discussion 08-15-19, 06:48 PM
Replies: 13
Views: 300
Posted By gigi
Low Impact Series Afterburn

Low Impact Series Afterburn
Forum: General Discussion 08-12-19, 06:56 PM
Replies: 7
Views: 233
Posted By gigi
Ramped Up Upper Body

Ramped Up Upper Body
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