Forum: Challenges and Check-ins
03-28-24, 01:31 PM
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Replies: 76
Views: 2,734
I'm still a bit sore but not too bad.
Today...
I'm still a bit sore but not too bad.
Today I knew I did not want any more lower body stuff so I did Chris' Complete Upper Body and Abs Workout: Effective HOME Exercises with Dumbbells and Loop...
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Forum: Challenges and Check-ins
03-28-24, 01:30 PM
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Replies: 551
Views: 17,784
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Forum: Challenges and Check-ins
03-28-24, 01:22 PM
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Replies: 551
Views: 17,784
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Forum: General Discussion
03-27-24, 12:54 PM
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Replies: 17
Views: 884
If anyone subscribes to Cathe Live, I HIGHLY...
If anyone subscribes to Cathe Live, I HIGHLY recommend #003 All About Legs.
OMG my legs!!!!!!!!!!!!!!!!!!!
I used NO WEIGHTS and every part of my legs/butt are sore! Not bad sore, just worked...
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Forum: Challenges and Check-ins
03-27-24, 12:52 PM
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Replies: 76
Views: 2,734
Fatkat: In time I'm sure you'll improve your...
Fatkat: In time I'm sure you'll improve your fitness level. At least you can do something!! Better than nothing! :sun:
OMG my legs!!!!!!!!!!!!!!!!!!!
I am so sore today and the Cathe vintage...
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Forum: Challenges and Check-ins
03-27-24, 12:50 PM
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Replies: 551
Views: 17,784
Hi gals....OMG my legs!!!!!!!!!!!!!!!!!!!
I...
Hi gals....OMG my legs!!!!!!!!!!!!!!!!!!!
I am so sore today and the Cathe vintage step probably didn't help. However I just used 1 riser and kept the impact low. WOOOOOO! Yes I felt hot! Perhaps...
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Forum: Challenges and Check-ins
03-26-24, 12:09 PM
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Replies: 76
Views: 2,734
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Forum: Challenges and Check-ins
03-26-24, 12:05 PM
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Replies: 551
Views: 17,784
Hi all!
Still wintery here. A bit more snow...
Hi all!
Still wintery here. A bit more snow then it should end later. Hired someone to plow out the drive as hubby doesn't seem to be able to do it even on the small tractor we bought. :(
That's...
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Forum: General Discussion
03-25-24, 11:49 AM
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Replies: 20
Views: 1,443
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Forum: Challenges and Check-ins
03-25-24, 11:44 AM
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Replies: 551
Views: 17,784
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Forum: Challenges and Check-ins
03-25-24, 08:23 AM
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Replies: 551
Views: 17,784
Well.........welcome back to winter! So far I...
Well.........welcome back to winter! So far I think we've gotten about 8 inches of heavy wet snow. More supposed to come today. :(
cat:I consider it to be spring in MN when my tulips/daffodils/etc...
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Forum: Challenges and Check-ins
03-22-24, 02:03 PM
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Replies: 551
Views: 17,784
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Forum: Challenges and Check-ins
03-22-24, 11:00 AM
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Replies: 551
Views: 17,784
HI all!!!
cat: thanks for the link. I love...
HI all!!!
cat: thanks for the link. I love all the old vids and saved that link. Some I hadn't thought of in ages!
chele: I am at the point where I like to push myself but I also know my...
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Forum: General Discussion
03-21-24, 08:14 AM
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Replies: 14
Views: 1,623
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Forum: General Discussion
03-21-24, 08:12 AM
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Replies: 2
Views: 394
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Forum: General Discussion
03-21-24, 08:05 AM
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Replies: 7
Views: 558
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Forum: Challenges and Check-ins
03-21-24, 08:03 AM
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Replies: 551
Views: 17,784
Can you please share a link? Or should I just...
Can you please share a link? Or should I just search for VHS on YouTube?
Les Mills on Demand (or whatever they call it now) has a new Body Combat. That's my plan for today!!!
So question: Is...
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Forum: Challenges and Check-ins
03-20-24, 12:50 PM
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Replies: 551
Views: 17,784
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Forum: Challenges and Check-ins
03-20-24, 08:30 AM
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Replies: 76
Views: 2,734
So I finished last week with a Gilad workout I...
So I finished last week with a Gilad workout I found on YouTube. Elite Forces. I used to have the dvd and have it on my wish list again, but voila!!! I found it for free. Pretty mellow but fun Gilad....
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Forum: Challenges and Check-ins
03-20-24, 08:27 AM
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Replies: 551
Views: 17,784
My girls!!!!!!!! How's everyone? GREAT...
My girls!!!!!!!! How's everyone? GREAT workouts!!!
So I finished last week with a Gilad workout I found on YouTube. Elite Forces. I used to have the dvd and have it on my wish list again, but...
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