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Showing results 1 to 20 of 454 Search took 0.07 seconds. Search: Posts Made By: Lucy K

Forum: General Discussion 03-21-12, 01:50 PM

Replies: 33 what would YOU talk about if invited to speak on "health" -?? Views: 2,915 Posted By Lucy K Want to tape it (film it? I'm struggling to come... Want to tape it (film it? I'm struggling to come up with the right word here) and post a link so we can all watch it? Would love to see what your presentation! Lucy

Forum: General Discussion 12-14-11, 07:13 PM

Replies: 56 What's your fitness resolution for 2012? Views: 9,133 Posted By Lucy K Like Maria, my 2012 goal is to do unassisted... Like Maria, my 2012 goal is to do unassisted pull-ups. I've started working out 1x week this year with a trainer (following a knee arthritis flare-up, I wanted help to get focused again on my...

Forum: General Discussion 12-03-10, 05:52 PM

Replies: 13 Laundry Detergent - Not completely OT! Views: 1,567 Posted By Lucy K I really like the Sports Wash from The Laundress... I really like the Sports Wash from The Laundress (I think it's www.thelaundress.com ). It's the only thing I've found that really works getting the sweaty smell out. Lucy

Forum: General Discussion 11-11-10, 10:40 AM

Replies: 30 Working Out and Breastfeeding --- TMI Views: 4,313 Posted By Lucy K Congratulations! I had a preemie, too (31... Congratulations! I had a preemie, too (31 weeks), and the most important thing I can tell you is MAKE THEM LET YOU NURSE!!!! Not just pump...you'll never pump as much as you can nurse. And, if...

Forum: General Discussion 06-07-10, 11:41 AM

Replies: 40 Sunscreen recommendations? Views: 7,094 Posted By Lucy K Sandi - I have the same problem with the... Sandi - I have the same problem with the red/orange stains on white clothes. I need to switch our sunscreen, but haven't had much luck finding anything that seems to work for my very fair-skinned...

Forum: General Discussion 04-08-10, 07:30 PM

Replies: 17 Do you eat GU or other energy supplements on long runs? Views: 1,109 Posted By Lucy K Thanks everyone! I stopped by REI today and... Thanks everyone! I stopped by REI today and picked up a couple packets of the Clif Shot that I had, thinking it probably is best that I stick with the one thing I tried and worked so close to the...

Forum: General Discussion 04-07-10, 11:49 AM

Replies: 17 Do you eat GU or other energy supplements on long runs? Views: 1,109 Posted By Lucy K Do you eat GU or other energy supplements on long runs? I'm training for my first running race -- a 10-mile run in 3 weeks. I'm following a Hal Higdon training plan, more or less, and I don't run more than 6 miles very often. However, after my two...

Forum: General Discussion 03-29-10, 08:22 AM

Replies: 46 Are You Fitter Now Than You Were....... Views: 2,590 Posted By Lucy K I'll be 40 in June and I am DEFINITELY in better... I'll be 40 in June and I am DEFINITELY in better shape now than I've ever been in. :) I was a bookworm as a kid, still sort of am, and didn't participate in any school sports. I started going to...

Forum: General Discussion 03-03-10, 12:52 PM

Replies: 21 Post Baby Workouts? Views: 4,176 Posted By Lucy K I really enjoyed the Lotte Berk workouts... I really enjoyed the Lotte Berk workouts post-partum. I liked the focus on core (especially lower abs for me) and glutes, and they are "barefoot" workouts for me -- I could do them in my PJs or...

Forum: General Discussion 12-07-09, 12:01 PM

Replies: 22 Help! I need advice from moms about exercise Views: 1,571 Posted By Lucy K Many years ago I remember VFer Susan P posting... Many years ago I remember VFer Susan P posting about working out when her kids were little and if I remember correctly, she taped a big square around her workout area and told the kids they couldn't...

Forum: General Discussion 11-18-09, 11:53 AM

Replies: 3 Garmin Forerunner 305XT or 405CX reviews or comments or thoughts? Views: 863 Posted By Lucy K Garmin Forerunner 305XT or 405CX reviews or comments or thoughts? I've increased my running lately and want to do a 10-mile run in May in honor of my 40th, so I've been thinking a great Christmas gift for me would be a Garmin Forerunner. Now I need to to figure...

Forum: Recipe Box 10-21-09, 11:58 AM

Replies: 32 Do you eat spinach? Views: 2,179 Posted By Lucy K Delish. I sometimes saute some onion and throw... Delish. I sometimes saute some onion and throw it some dice cherry tomatoes with the spinach. Just made this the other night -- yum.

Forum: Recipe Box 10-17-09, 10:34 AM

Replies: 3 Roasted Sweet Potato and Apple Soup Views: 291 Posted By Lucy K Roasted Sweet Potato and Apple Soup Good morning. I mentioned in my check-in that I was making this soup and a couple friends asked for the recipe, so I thought I would post it here. I really liked it (and it was perfect use of some...

Forum: General Discussion 06-22-09, 11:13 AM

Replies: 50 Weight loss sites for children? Views: 4,151 Posted By Lucy K How about this site for starters on the food side... How about this site for starters on the food side of things: http://www.mypyramid.gov/Kids/ I didn't explore it too thoroughly, but there were some activities on there that we used for a cub...

Forum: General Discussion 11-12-08, 08:41 PM

Replies: 1 Is doing a Cathe with low weight like doing a Squeeze-type workout? Views: 461 Posted By Lucy K I think that could only apply to upper body. For... I think that could only apply to upper body. For lower body, I think it's totally different, primarily because I find that the muscles are worked in a completely different way. And different...

Forum: General Discussion 10-07-08, 05:49 AM

Replies: 19 Favorite outdoor / cold weather workout wear? Views: 1,052 Posted By Lucy K Thanks everyone for these tips! I layered this... Thanks everyone for these tips! I layered this morning and it was helpful (and it only got down to about 40). It looks like a trip to REI is in order. :D Lucy

Forum: General Discussion 10-06-08, 10:23 AM

Replies: 19 Favorite outdoor / cold weather workout wear? Views: 1,052 Posted By Lucy K Favorite outdoor / cold weather workout wear? Hi folks. I just started taking an outdoor "platoon fitness" class this fall (sort of like a bootcamp class). I'm really enjoying it and am glad to shake up my routine for a while. But, I...

Forum: General Discussion 08-27-08, 12:10 PM

Replies: 2 Bilateral Meniscectomy Surgery Recovery? Views: 926 Posted By Lucy K I had meniscus removed from both of my knees... I had meniscus removed from both of my knees (although the surgeries were a few years apart) many, many years ago. At the time, my doc said I would never be a runner; I didn't really exercise much...

Forum: General Discussion 08-27-08, 12:06 PM

Replies: 6 Advice sought: iTread & Cardio Coach newbie Views: 2,035 Posted By Lucy K I much prefer the CCs to iTreads. As with many,... I much prefer the CCs to iTreads. As with many, Grace irritates me in the few iTreads I've tried (although not in the iBallets, for whatever reason). Do you think she'd do better with someone...

Forum: General Discussion 08-19-08, 06:12 AM

Replies: 26 Treadmill or elliptical? Views: 1,686 Posted By Lucy K I wanted to second the suggestion that you see if... I wanted to second the suggestion that you see if you can try out (for at least 15 minutes or so) the exact model elliptical you would buy. I have somewhat wonky knees (although I can run, as long...

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