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Forum: General Discussion 09-04-18, 07:17 PM
Replies: 3
Views: 1,475
Posted By tigger
A gym might require that you have a primary...

A gym might require that you have a primary certification (ACE or AFAA) and will likely want you to have an aquatic certification. The most widely accepted is AEA (www.aeawave.com). Some gyms may...
Forum: General Discussion 12-01-16, 09:52 PM
Replies: 8
Views: 3,163
Posted By tigger
What is wrong with the Belly Fat dvd? I haven't...

What is wrong with the Belly Fat dvd? I haven't had a chance to open it yet. My Metabolism Booster dvd has a glitch in the lower body workout.

Thanks!
Forum: General Discussion 05-14-14, 10:16 PM
Replies: 6
Views: 1,246
Posted By tigger
I bought this from QVC when it was on Easy Pay...

I bought this from QVC when it was on Easy Pay with free shipping. It is rock solid - extremely sturdy. However, I have not used it at all. I bought it for my 16 year old son who does jump...
Forum: General Discussion 07-19-13, 10:55 PM
Replies: 940
Views: 197,506
Posted By tigger
I was so excited about washing with a coconut oil...

I was so excited about washing with a coconut oil and honey mix, and my skin has felt nice and soft (I started on Monday). Today though, my face has red bumps all over it. They don't look like...
Forum: General Discussion 05-18-13, 11:03 PM
Replies: 64
New/Upcoming Release New Firm Infomercial Set
Views: 18,254
Posted By tigger
I'm interested to see what it is too as I also...

I'm interested to see what it is too as I also really like Stephanie's & Allison's workouts. Knowing the Firm, and since they are saying they invented it, it will probably be some kind of 3-in-1...
Forum: General Discussion 05-16-13, 09:04 PM
Replies: 81
Views: 20,353
Posted By tigger
I've had PF & heel spurs in both feet for years. ...

I've had PF & heel spurs in both feet for years. I've seen a podiatrist, worn orthotics, stretched, iced, taped, and had cortisone shots with no relief.

I started working out barefoot on an...
Forum: General Discussion 05-01-13, 10:40 PM
Replies: 96
Views: 29,926
Posted By tigger
I've done this twice now and really like it. ...

I've done this twice now and really like it. It's about 35 mins. of cardio (segments are: leg press, step, 4 limb on the step, step, 4 limb, step, tall box), then abs (standing & seated) with a...
Forum: General Discussion 02-13-13, 09:23 PM
Replies: 34
Views: 7,322
Posted By tigger
I was surprised too. She did earlier workouts -...

I was surprised too. She did earlier workouts - Core Secrets - with Gunnar something... I've forgotten his name. I guess it surprises me because she couldn't teach a live class without being...
Forum: General Discussion 02-07-13, 08:48 PM
Replies: 13
Views: 2,155
Posted By tigger
I agree with you. When I taught classes (it's...

I agree with you. When I taught classes (it's been several years ago), you couldn't really just be a step instructor, or just a kickbox instructor, etc. and expect to get many classes. Every gym I...
Forum: General Discussion 02-03-13, 07:31 PM
Replies: 100
Views: 42,545
Posted By tigger
Thanks for posting this. I have been wanting to...

Thanks for posting this. I have been wanting to get these and ordered last night. Great price for 4 workouts.
Forum: General Discussion 01-23-13, 10:03 PM
Replies: 20
Views: 6,160
Posted By tigger
It doesn't bother me either when they partner and...

It doesn't bother me either when they partner and it seems to be more common for instructors to do so. I would definitely watch a clip if there was one as I do like Petra. I like Petra's strength...
Forum: General Discussion 01-02-13, 04:43 PM
Replies: 70
Views: 8,658
Posted By tigger
http://ilysebaker.com/shop/ Here is a link. ...

http://ilysebaker.com/shop/

Here is a link. Looks fun to me; I want some different, choreographed cardio (a little bored with drills & repetitious, athletic stuff).
Forum: General Discussion 01-02-13, 12:10 AM
Replies: 68
Views: 8,256
Posted By tigger
Just curious - as several other threads have also...

Just curious - as several other threads have also mentioned hatred of burpees - why do you all not like to modify them? If it is just one thing in a workout that you don't like, why not just sub in...
Forum: General Discussion 01-01-13, 10:13 PM
Replies: 31
Views: 9,846
Posted By tigger
Oh- I would love 15 min. workouts that I can tack...

Oh- I would love 15 min. workouts that I can tack on to others. Hopefully she will talk less... otherwise I like the first set.
Forum: General Discussion 01-01-13, 10:07 PM
Replies: 70
Views: 8,658
Posted By tigger
Interested in / not sure yet if I'll buy: ...

Interested in / not sure yet if I'll buy:

Dancinerate
new Jessica Smith's
Super Cuts
Chris Freytag's HIIT (maybe...)
Spice

That's about it... and I'm not even sure I'll buy any of them. ...
Forum: General Discussion 12-29-12, 11:33 PM
Replies: 30
Views: 11,384
Posted By tigger
Which dvd?

Which dvd?
Forum: General Discussion 12-02-12, 09:30 PM
Replies: 5
Views: 1,258
Posted By tigger
Looks interesting. I wonder how long the...

Looks interesting. I wonder how long the workouts are?
Forum: General Discussion 11-09-12, 12:15 AM
Replies: 4
Views: 1,834
Posted By tigger
I like it a lot as a high step substitute. It is...

I like it a lot as a high step substitute. It is also fantastic for burpees and mountain climbers.
Forum: General Discussion 11-01-12, 10:11 PM
Replies: 13
Views: 2,624
Posted By tigger
For me, the Zumba Exhilarate dvds get my HR up...

For me, the Zumba Exhilarate dvds get my HR up higher than most other dance workouts.
Forum: General Discussion 11-01-12, 10:01 PM
Replies: 51
Views: 7,382
Posted By tigger
I miss Patrick's old videos too. Old Patrick was...

I miss Patrick's old videos too. Old Patrick was so fun & unique; new Patrick is so serious.

I always see learning choreography listed as one of the things that adults should do to keep their...
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