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Forum: General Discussion 03-29-20, 10:50 AM
Replies: 12
Views: 2,783
Posted By gigi
Since I'm doing at home workouts again do to the...

Since I'm doing at home workouts again do to the virus situation, I'm going to start a 4 day split M-Th, rest or whatever workout I want on Friday, lower body like PLB on Saturday, start over on...
Forum: General Discussion 02-18-20, 09:16 PM
Replies: 17
Views: 2,033
Posted By gigi
Again, due to this thread I did Toasted Trisets: ...

Again, due to this thread I did Toasted Trisets: Upper Body tonight. It's a great workout and my arms were pumped!
Forum: General Discussion 02-09-20, 08:54 PM
Replies: 17
Views: 2,033
Posted By gigi
I'd love to know what Cathe Live splits you end...

I'd love to know what Cathe Live splits you end up putting together!
Forum: General Discussion 02-09-20, 12:09 PM
Replies: 17
Views: 2,033
Posted By gigi
Thanks to this thread, I did Cathe Live 235...

Thanks to this thread, I did Cathe Live 235 yesterday and loved it for the no repeats and no endless reps. It keeps moving, heart rate gets up, and I feel my buns today.
Forum: General Discussion 11-03-19, 08:09 PM
Replies: 6
Views: 374
Posted By gigi
Cathe Lite Metabolic Blast. Tomorrow I start...

Cathe Lite Metabolic Blast. Tomorrow I start back at my Crossfit gym!
Forum: General Discussion 10-29-19, 08:11 PM
Replies: 6
Views: 528
Posted By gigi
BodyCombat MMA Blast #02...another favorite.

BodyCombat MMA Blast #02...another favorite.
Forum: General Discussion 10-27-19, 07:45 PM
Replies: 6
Views: 537
Posted By gigi
BodyCombat Remix #1 Fight Club...this is my fave!

BodyCombat Remix #1 Fight Club...this is my fave!
Forum: General Discussion 10-26-19, 09:04 PM
Replies: 7
Views: 552
Posted By gigi
Cathe Live Give Me More Legs and Core. I am...

Cathe Live Give Me More Legs and Core. I am going back to my Crossfit gym on Nov. 4th. I miss working out with people and my schedule should allow me to make classes more regularly.
Forum: General Discussion 10-24-19, 06:06 PM
Replies: 8
Views: 526
Posted By gigi
Strong and Sweaty Ramped Up Upper Body

Strong and Sweaty Ramped Up Upper Body
Forum: General Discussion 10-22-19, 07:14 PM
Replies: 8
Views: 591
Posted By gigi
BodyCombat #70. This was the most well rounded...

BodyCombat #70. This was the most well rounded BodyCombat I have done in my opinion.
Forum: General Discussion 10-21-19, 08:05 PM
Replies: 7
Views: 591
Posted By gigi
PLB Standing Portion/To the Mat Outer Thigh Press...

PLB Standing Portion/To the Mat Outer Thigh Press x 2 with medium and second set with light band/Hydrants with light band/Calf Presses/Inner Thigh Lift/L Position Leg Lifts to Toe Rotations/Flutter...
Forum: General Discussion 10-20-19, 06:30 PM
Replies: 8
Views: 588
Posted By gigi
BodyCombat #79

BodyCombat #79
Forum: General Discussion 10-19-19, 08:40 PM
Replies: 7
Views: 546
Posted By gigi
Strong & Sweaty Total Body Giant Sets

Strong & Sweaty Total Body Giant Sets
Forum: General Discussion 10-16-19, 04:34 PM
Replies: 8
Views: 360
Posted By gigi
Cathe Live #154 Metabolic Meltdown

Cathe Live #154 Metabolic Meltdown
Forum: General Discussion 10-14-19, 05:39 PM
Replies: 9
Views: 340
Posted By gigi
Cathe Live Low Impact HiiT Plus Upper Body #175

Cathe Live Low Impact HiiT Plus Upper Body #175
Forum: General Discussion 10-13-19, 08:00 PM
Replies: 7
Views: 326
Posted By gigi
Wow...I did one day of 80 Day Obsession and...

Wow...I did one day of 80 Day Obsession and cancelled membership to BB. Today was Cathe Live Give Me More Legs and Core.
Forum: General Discussion 10-12-19, 03:53 PM
Replies: 9
Views: 400
Posted By gigi
I just completed day 1 of 80 Day Obsession. I...

I just completed day 1 of 80 Day Obsession. I was quite surprised at how difficult it was. I'm definitely not in the shape I was once in. I just resigned from a teaching position and start a new...
Forum: General Discussion 10-09-19, 08:00 PM
Replies: 11
Views: 472
Posted By gigi
Cathe Strong & Sweaty Giant Sets/Stretching with...

Cathe Strong & Sweaty Giant Sets/Stretching with the Ball 1
Forum: General Discussion 10-08-19, 06:49 PM
Replies: 9
Views: 310
Posted By gigi
Cathe Live #154 Metabolic Meltdown

Cathe Live #154 Metabolic Meltdown
Forum: General Discussion 10-03-19, 07:21 PM
Replies: 5
Views: 311
Posted By gigi
Cathe Live #267 Metabolic Meltdown

Cathe Live #267 Metabolic Meltdown
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