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Showing results 1 to 20 of 150 Search took 0.06 seconds. Search: Posts Made By: Elzabee5

Forum: General Discussion 01-11-21, 05:37 PM

Replies: 36 Essentrics Age-Specific 21 Day Health Challenges Views: 10,513 Posted By Elzabee5 I am planning to do this! I am coming back to... I am planning to do this! I am coming back to Essentrics after some time away... At one time, I did CS/Essentrics nearly daily (for probably 1.5-2 years) and felt fantastic... I drifted away starting...

Forum: General Discussion 06-08-19, 08:07 PM

Replies: 24 Is this a new book from Miranda? Views: 6,176 Posted By Elzabee5 Thank you! I am glad you have enjoyed it. I think... Thank you! I am glad you have enjoyed it. I think for me, the wrap-up is: do Essentrics... DAILY! :love:

Forum: General Discussion 06-08-19, 07:59 PM

Replies: 22 Have you ever found yourself liking a workout you were sure you wouldn’t like? Views: 3,180 Posted By Elzabee5 Essentrics! Was not sure I would like it, then... Essentrics! Was not sure I would like it, then did one nearly every day for probably a year and a half :)

Forum: General Discussion 05-26-19, 02:34 PM

Replies: 24 Is this a new book from Miranda? Views: 6,176 Posted By Elzabee5 That is too bad. I think I will pass, too. Can... That is too bad. I think I will pass, too. Can anyone share what the "six ways" she explains are?

Forum: General Discussion 02-23-17, 07:50 PM

Replies: 50 Callanetics Countdown anyone? Views: 21,361 Posted By Elzabee5 Lannette- I had the chance to try out your... Lannette- I had the chance to try out your suggestions- I had already been concentrating on keeping my leg back (pretzel) and straight (straight leg), but what made it click was your suggestion to...

Forum: General Discussion 02-21-17, 07:15 PM

Replies: 50 Callanetics Countdown anyone? Views: 21,361 Posted By Elzabee5 Thanks, Lannette! I will try these tips next... Thanks, Lannette! I will try these tips next time... hopefully one or a combination of them will do the trick :)

Forum: General Discussion 02-20-17, 09:21 PM

Replies: 50 Callanetics Countdown anyone? Views: 21,361 Posted By Elzabee5 Hi, everyone, This is an odd question, I... Hi, everyone, This is an odd question, I think, but does anyone have trouble getting the most out of the two hips and behind exercises in Callanetics Pure and Level 2 of the Countdown? I...

Forum: General Discussion 01-27-17, 05:53 PM

Replies: 18 mary tyler moore tribute on cbs tonight-Thursday Views: 1,843 Posted By Elzabee5 Oh my gosh, THANK YOU! I thought the exact same... Oh my gosh, THANK YOU! I thought the exact same thing. They spent 20 minutes on Oprah, and have thankfully moved on (I am watching the recording now). It is unfortunately not very good. Sherry-...

Forum: General Discussion 01-03-17, 10:24 AM

Replies: 11 Essentrics toning for beginners Views: 4,449 Posted By Elzabee5 I think momofcha's advice is very good. ... I think momofcha's advice is very good. Just adding that on several of the longer ones (30 min or 60 min), Miranda/Sahra tend to recommend 3-4 times per week; for the daily series (23-24 minutes...

Forum: General Discussion 08-20-16, 05:35 PM

Replies: 10 New Callanetics (Pure) Review Views: 5,380 Posted By Elzabee5 Thanks for your responses! Donna- Thank you... Thanks for your responses! Donna- Thank you for clarifying about the chapters- That very well may be (and probably is) true- I guess what I was referring to is that no, there is no menu where you...

Forum: General Discussion 08-20-16, 03:34 PM

Replies: 10 New Callanetics (Pure) Review Views: 5,380 Posted By Elzabee5 New Callanetics (Pure) Review My new Callanetics came this morning, and I just completed the "Callanetics Pure" DVD-- Here is my review. About Me/Background: My first foray into exercise was teaching myself Callanetics...

Forum: General Discussion 08-06-16, 05:12 PM

Replies: 504 Beauty Thread 2016 Views: 109,548 Posted By Elzabee5 Hi, Donna- I'm not Anna, and I just started so... Hi, Donna- I'm not Anna, and I just started so maybe you don't want my input... But I am trying the Simone France method with different products. I JUST started and as long as there is no real...

Forum: General Discussion 12-14-15, 07:56 PM

Replies: 36 I just cannot do paper workouts! Views: 7,674 Posted By Elzabee5 My favorite exercise nowadays is Jazzercise (in... My favorite exercise nowadays is Jazzercise (in person) and Classical Stretch/Essentrics (at home). Why? Both programs are exercise that constitute a complete workout, appeal to the wannabe dancer...

Forum: General Discussion 12-14-15, 07:34 PM

Replies: 87 All-time Most Favorite Single Workout (No "s") -- Just ONE and ONLY ONE Views: 14,738 Posted By Elzabee5 Doh! This is so hard! It's really between two... Doh! This is so hard! It's really between two very different workouts, but to be good and play by the rules, the award goes to: Firm Vol. 1

Forum: General Discussion 07-17-15, 03:37 AM

Replies: 26 Why doesn't CS/Essentrics incorporate planks into their routines? Views: 4,311 Posted By Elzabee5 A little late to the party, here, but this makes... A little late to the party, here, but this makes sense to me, too. I like both the standing and the floor work (personally), but I think cross-training with CS & yoga would be a great way to...

Forum: General Discussion 07-07-15, 08:17 PM

Replies: 22 What are some CS/Essentrics results? What do you love about them? Views: 17,004 Posted By Elzabee5 Congratulations on your results! Well... Congratulations on your results! Well put. This is how I see it, too.

Forum: General Discussion 07-03-15, 09:02 AM

Replies: 4 Season 10 of CS Views: 959 Posted By Elzabee5 Season 10 is my favorite season yet. In my... Season 10 is my favorite season yet. In my opinion, the overall instruction and clarity is the best in this season. I think Miranda did a fantastic job overall and really is at her best in Season...

Forum: General Discussion 06-28-15, 11:29 AM

Replies: 22 What are some CS/Essentrics results? What do you love about them? Views: 17,004 Posted By Elzabee5 I think that this is one of those things you have... I think that this is one of those things you have to experiment with for yourself. CS/essentrics is my favorite exercise, probably ever. (I think yoga is for calming, CS/essentrics is for...

Forum: General Discussion 06-09-15, 04:54 PM

Replies: 65 Margaret Richard/Classical Stretch/Essentrics rotation ideas? Views: 10,398 Posted By Elzabee5 I'm loving all of these ideas! Donna, I... I'm loving all of these ideas! Donna, I especially love this one. Once I get some nice results (I hope!?) with the CS/MR every other day, this sounds like a great rotation to try. For what it's...

Forum: General Discussion 06-07-15, 05:27 PM

Replies: 65 Margaret Richard/Classical Stretch/Essentrics rotation ideas? Views: 10,398 Posted By Elzabee5 Hi, Sherry! Thanks for bumping! MR +... Hi, Sherry! Thanks for bumping! MR + pilates + cardio sounds like a great rotation, and really similar to the CS idea! After doing some thinking, I am going to alternate one day MR (1 hr) then...

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