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Showing results 1 to 20 of 34 Search took 0.01 seconds. Search: Posts Made By: nuttymom

Forum: General Discussion 01-19-19, 01:20 PM

Replies: 257 2019 Beauty thread Views: 59,472 Posted By nuttymom I actually love their eye brightener! I've used... I actually love their eye brightener! I've used it every day since I got it. I really like their mascara too. I am meh about the eyeliner. I actually prefer Ulta's store brand eyeliner. I bought...

Forum: General Discussion 12-27-18, 03:06 PM

Replies: 19 Best Exercise for Glutes? Views: 8,471 Posted By nuttymom Hip thrusts and cable kickbacks are my top 2.... Hip thrusts and cable kickbacks are my top 2. Follow Bret Contreras on Instagram, he has the best butt workouts and exercises, he specializes in glute building!

Forum: General Discussion 12-27-18, 02:15 PM

Replies: 13 Is running enough for fitness Views: 1,885 Posted By nuttymom When you do the same thing all of the time, you... When you do the same thing all of the time, you are more prone to injury from overuse. You are also missing strength training and stretching. As a trainer, I would suggest you cross train on the days...

Forum: General Discussion 02-02-18, 10:23 PM

Replies: 11 Some questions on Foam Rolling Views: 1,671 Posted By nuttymom I foam roll my: lats, glutes, it band,... I foam roll my: lats, glutes, it band, hamstrings, calves, quads...I think that's it? I've never tried bis or tris, seems like it would be awkward at best and not helpful. I use a lacrosse ball or 2...

Forum: General Discussion 01-23-18, 05:13 PM

Replies: 6 Abs before or after cardio? Views: 955 Posted By nuttymom Whatever is my priority, that is what I do first.... Whatever is my priority, that is what I do first. I am more focused and less tired at the beginning of my workout so I will put more effort and energy in at the start.

Forum: General Discussion 02-14-17, 04:42 PM

Replies: 51 Favorite Protein Shake? Views: 13,831 Posted By nuttymom I can't do sucralose, which is what most of them... I can't do sucralose, which is what most of them are flavored with so I always have to buy stevia flavored protein powders. My favorite right now is from About Time, chocolate.

Forum: General Discussion 01-18-17, 11:02 PM

Replies: 11 Fitness careers Views: 4,148 Posted By nuttymom I have been a trainer for many years. Worked in a... I have been a trainer for many years. Worked in a gym as a trainer, trained personal trainers. I also got certified to teach spinning and yoga but realized I'm more of a "one on one" person than a...

Forum: General Discussion 01-09-17, 12:57 PM

Replies: 528 Off-Topic Beauty Thread 2017 Views: 124,146 Posted By nuttymom I started using Retin-a in 2016 again, after... I started using Retin-a in 2016 again, after using it for acne when I was in my late teens/early twenties. It's been about 6 months so no huge results yet...Also started using essential oils on my...

Forum: General Discussion 01-03-17, 02:25 PM

Replies: 55 What NEW activity will you try in 2017? Views: 10,081 Posted By nuttymom I bought a few pilates dvds that I'm going to... I bought a few pilates dvds that I'm going to start with, and also am committing to Rehabzone to work on my spine/core issues. I lift at the gym but like doing dvds at home for other stuff: yoga...

Forum: Recipe Box 08-09-16, 07:20 PM

Replies: 31 Plant based protein powder Views: 7,826 Posted By nuttymom I had to go off dairy for awhile so was using... I had to go off dairy for awhile so was using Vega Protein and Greens. The taste was disgusting at first, but now I"m good with it. It's just very different than whey. I wouldn't buy it again but...

Forum: General Discussion 04-12-16, 03:03 PM

Replies: 504 Beauty Thread 2016 Views: 109,696 Posted By nuttymom So glad I started reading this thread.... So glad I started reading this thread. Sherry/Leonana thank you for the rec. on retin-a! I was on it years ago for acne and I remember the dermatologist saying that I could stay on it to help prevent...

Forum: General Discussion 10-27-15, 12:49 PM

Replies: 11 how to fix a flat butt - good article Views: 6,843 Posted By nuttymom Strong Curves by Bret Contreras is a really good... Strong Curves by Bret Contreras is a really good book on getting the glutes activated. Love butt workouts!

Forum: General Discussion 10-06-15, 11:49 AM

Replies: 5 How do you use a heart rate monitor? Views: 895 Posted By nuttymom I have one but only use it to see how many... I have one but only use it to see how many calories I burn in 24 hours. I probably do a calorie burn every few months just to see where I'm at. Knowing my heart rate at any given time isn't useful to...

Forum: Clothing, Shoes, Equipment, Gear 03-18-14, 05:38 PM

Replies: 26 Clothing SmartWool Socks - Best prices or sales? Views: 8,476 Posted By nuttymom If you have a Nordstrom Rack near you, that is... If you have a Nordstrom Rack near you, that is where I get all of my Smartwools, and I am slightly addicted to them. :o They are around 50% off at Nordstrom Rack. Also Athleta carries them, and...

Forum: General Discussion 03-11-14, 03:28 PM

Replies: 34 Gym members: What do you pay? Views: 6,353 Posted By nuttymom I pay $30 a month for a salt water pool,... I pay $30 a month for a salt water pool, childcare, raquetball, all the free weights and machines I could use, spinning class, zumba, yoga, kickboxing and all the cardio machines.

Forum: General Discussion 12-14-13, 12:10 AM

Replies: 17 Graston Technique for tendonitis? Views: 15,349 Posted By nuttymom I have had Graston in different areas along my... I have had Graston in different areas along my spine from the SI joint/glutes all the way up to my neck and shoulders. It has been very helpful. It is definitely painful, but if it works it's worth...

Forum: General Discussion 08-25-13, 01:06 PM

Replies: 20 Off topic: Athleta clothing Views: 2,795 Posted By nuttymom I have found that it really depends on each... I have found that it really depends on each piece. I always seem to be in between their size 6 and 8 in regular pants. Although I am in smalls in some of their workout stuff, mediums in others. I...

Forum: General Discussion 07-28-13, 01:42 PM

Replies: 14 How do you know when you're overtraining? Views: 2,022 Posted By nuttymom Are you eating enough and sleeping enough? You... Are you eating enough and sleeping enough? You might just need a few days off. When I am lifting 5x a week for weeks at a time I definitely get burned out. I just finished a 12 week stretch and am...

Forum: General Discussion 07-23-13, 08:46 AM

Replies: 940 Beauty Thread 2013 Views: 201,238 Posted By nuttymom Thanks Edie! I will look into it. Thanks Edie! I will look into it.

Forum: General Discussion 07-22-13, 02:00 PM

Replies: 940 Beauty Thread 2013 Views: 201,238 Posted By nuttymom Tallow update After 3 weeks of using the Vintage Traditions tallow for my face daily...my skin looks worse than it ever has. :( I guess it is just not right for me, but I'm glad everyone else has had great...

Showing results 1 to 20 of 34

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