Forum: General Discussion
04-09-24, 05:57 PM
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Replies: 1
Views: 213
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Forum: General Discussion
04-09-24, 07:56 AM
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Replies: 10
Views: 1,318
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Forum: General Discussion
04-05-24, 02:43 PM
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Replies: 21
Views: 1,674
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Forum: General Discussion
04-01-24, 02:39 PM
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Replies: 78
Views: 3,990
Mine was Esquire's Super Stomach VHS & Denise...
Mine was Esquire's Super Stomach VHS & Denise Austin's Hips and Thighs also on VHS, I found these at the grocery store. With these 2 workouts I was able to fit into my back to work clothes after...
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Forum: General Discussion
03-26-24, 11:21 AM
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Replies: 6
Views: 429
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Forum: General Discussion
03-22-24, 01:17 PM
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Replies: 12
Views: 1,570
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Forum: General Discussion
02-25-24, 01:14 PM
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Replies: 40
Views: 2,638
I'm very happy to say I've been on track with...
I'm very happy to say I've been on track with Caroline Girvan for about a year, only taking a week off between programs. This is the most consistent I've been in, really I can't remember how long. ...
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Forum: General Discussion
01-23-24, 09:23 AM
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Replies: 5
Views: 541
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Forum: General Discussion
01-15-23, 03:48 PM
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Replies: 120
Views: 25,783
I found Cathe
I went to a thrift store I've never been to before and was very impressed. They didn't have many fitness DVDs, mainly Denise & The Biggest Loser but I found Cathe's Slow & Heavy in like new condition...
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Forum: General Discussion
07-03-21, 02:36 PM
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Replies: 2
Views: 1,321
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Forum: General Discussion
07-02-21, 07:38 AM
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Replies: 5
Views: 1,526
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Forum: General Discussion
07-01-21, 06:58 AM
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Replies: 5
Views: 1,550
6 mile am walk
Caroline Girvan - Day 1 Epic...
6 mile am walk
Caroline Girvan - Day 1 Epic Bodyweight & Dumbell Lower Body Workout
This is the first actual workout I've done since I finished my last round of MetaShred back in October I think!...
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Forum: General Discussion
02-06-21, 09:26 AM
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Replies: 10
Views: 1,758
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Forum: General Discussion
02-06-21, 06:56 AM
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Replies: 10
Views: 981
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Forum: General Discussion
02-02-21, 02:51 PM
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Replies: 10
Views: 1,634
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Forum: General Discussion
02-02-21, 05:37 AM
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Replies: 10
Views: 1,842
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Forum: General Discussion
01-01-21, 04:39 PM
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Replies: 146
Views: 16,942
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Forum: General Discussion
08-27-20, 08:37 AM
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Replies: 8
Views: 1,327
5 mile walk outside
RKS Kettlebell Workout...
5 mile walk outside
RKS Kettlebell Workout #16 - I'M DONE!! The workouts themselves were good, I like that they were rather short and packed a lot in them. What I didn't like is because it's 30...
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Forum: General Discussion
08-25-20, 06:55 AM
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Replies: 10
Views: 1,675
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Forum: General Discussion
08-24-20, 10:54 AM
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Replies: 9
Views: 1,319
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