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Forum: Challenges and Check-ins 04-14-24, 09:30 AM
Replies: 205
Views: 8,592
Posted By Buzzer
Buns of Steel Arms and Abs.. DONE! Wow. An...

Buns of Steel Arms and Abs.. DONE!

Wow. An oldie, but I loved it!! I don't remember one arm tricep dips though! That made me think, did I really do this workout before? But I was saying a lot of...
Forum: Challenges and Check-ins 04-13-24, 12:43 PM
Replies: 205
Views: 8,592
Posted By Buzzer
Ran 3.42 miles.. DONE! Margaret Richard...

Ran 3.42 miles.. DONE!
Margaret Richard Unplugged series 20 episode 4.. DONE!

I had another mentally challenging run. Sometimes I can run forever, sometimes my brain is like "we are not gonna...
Forum: Challenges and Check-ins 04-12-24, 01:28 PM
Replies: 205
Views: 8,592
Posted By Buzzer
2.65 miles ran.. DONE! Margaret Richard...

2.65 miles ran.. DONE!
Margaret Richard unplugged series 20 episode 3

This was a recovery run. I would love to run a 5k a day, but I think I need recovery runs too!!! It was a steady pace, slow,...
Forum: Challenges and Check-ins 04-11-24, 12:05 PM
Replies: 205
Views: 8,592
Posted By Buzzer
Ran a 5k..DONE! Margaret Richards Unplugged...

Ran a 5k..DONE!
Margaret Richards Unplugged series 20 episode 2.. DONE!

I have ran a 5k almost every day! I love it! Used to be a goal, now I am hitting it pretty consistently! I am slow, but...
Forum: Challenges and Check-ins 04-10-24, 01:13 PM
Replies: 205
Views: 8,592
Posted By Buzzer
Ran 2.64 miles.. DONE! Margaret Richard...

Ran 2.64 miles.. DONE!
Margaret Richard unplugged series 20, episode 1... DONE!


I was able to ice my calves and take a shower after yesterday's run, so today's run was much better!!! I still...
Forum: Challenges and Check-ins 04-09-24, 12:43 PM
Replies: 205
Views: 8,592
Posted By Buzzer
Walked 4.2 something miles.. DONE! Ran 2.85...

Walked 4.2 something miles.. DONE!
Ran 2.85 miles.. DONE!

I found a walking path where LB does metal smithing. It is about 5-6' wide, and goes along a creek. It was clean and felt safe. I...
Forum: Challenges and Check-ins 04-08-24, 06:22 AM
Replies: 205
Views: 8,592
Posted By Buzzer
Margaret Richard Body of Work, I think it was...

Margaret Richard Body of Work, I think it was DVD1... DONE!

It was good. My energy was low low low. I didn't sleep well two nights in a row. Saturday night I slept awful because of the wind. I...
Forum: Challenges and Check-ins 04-06-24, 09:00 PM
Replies: 205
Views: 8,592
Posted By Buzzer
Yoga X the first 45 minutes... DONE! I have...

Yoga X the first 45 minutes... DONE!

I have trouble doing all the sun salutations and poses on the floor, so I put my hands on my weight bench and oh my goodness!! That worked so well!!! So much...
Forum: Challenges and Check-ins 04-05-24, 01:29 PM
Replies: 205
Views: 8,592
Posted By Buzzer
3.49 mile run.. DONE! I am loving that I am...

3.49 mile run.. DONE!

I am loving that I am running. I am holding steady between a 4 and 5 pound weight loss, which means sometimes it's a water loss. I can't believe I have run so much this...
Forum: Challenges and Check-ins 04-03-24, 12:08 PM
Replies: 205
Views: 8,592
Posted By Buzzer
Ran South rim to River Grand Canyon run, part 6,...

Ran South rim to River Grand Canyon run, part 6, 4.58 MILES!!!!! ... DONE!

I can't believe I did it!! I was thinking of this workout since yesterday knowing it was coming. It was 58 minutes of...
Forum: General Discussion 04-03-24, 08:00 AM
Replies: 16
Views: 983
Posted By Buzzer
I do love how every one of them went into it...

I do love how every one of them went into it making fun of it, and walked out completely humbled. Especially the guys in the Richard Simmons outfits. They not only were humbled, but looked...
Forum: Challenges and Check-ins 04-02-24, 10:48 AM
Replies: 205
Views: 8,592
Posted By Buzzer
Took a day off yesterday. I was home alone and...

Took a day off yesterday. I was home alone and instead moved furniture and cleaned the living room.. DONE!
Ran 3.17 miles.. DONE!

Today I am home alone AGAIN!!!! So on Easter I was talking to...
Forum: Challenges and Check-ins 03-31-24, 07:39 AM
Replies: 205
Views: 8,592
Posted By Buzzer
Ran 2.71 miles.. DONE! I think I was in...

Ran 2.71 miles.. DONE!

I think I was in Croatia. We ran to a big waterfall. There were a few places in this run I didn't like, for example he started out the run in ankle deep and sometimes a...
Forum: Challenges and Check-ins 03-29-24, 09:57 AM
Replies: 205
Views: 8,592
Posted By Buzzer
Ran in Portugal for 2.5 miles... DONE! JNL...

Ran in Portugal for 2.5 miles... DONE!
JNL Fusion 10 minute total body... DONE!

The run was good. It was only 30 something minutes, but it went fast. Tommy Rivs makes things go so fast. I...
Forum: Challenges and Check-ins 03-28-24, 10:31 AM
Replies: 205
Views: 8,592
Posted By Buzzer
2.64 miles... DONE! JNL Fusion stretch... kinda...

2.64 miles... DONE!
JNL Fusion stretch... kinda DONE!

The run was good. I ran slow because I have my left calf that feels tight and sore still. I'm hoping the slow runs will help it flush out...
Forum: Challenges and Check-ins 03-27-24, 06:15 AM
Replies: 205
Views: 8,592
Posted By Buzzer
Ran about 10 minutes, then alternated between...

Ran about 10 minutes, then alternated between walk/run for about 25... DONE!
JNL Fusion upper body... DONE!

So I think I did too much too many days in a row with the Grand Canyon run. I don't...
Forum: Challenges and Check-ins 03-26-24, 07:54 AM
Replies: 205
Views: 8,592
Posted By Buzzer
Ran about 10 minutes, then walked the rest......

Ran about 10 minutes, then walked the rest... DONE!
Some modified P90X Intervals.. DONE!

I just pooped out. I ran about 10 minutes, then the rest of the 34 minute workout I walked. I just...
Forum: Challenges and Check-ins 03-24-24, 03:39 PM
Replies: 205
Views: 8,592
Posted By Buzzer
Ran 3.61 (yes, .61!!) miles... DONE! Standing...

Ran 3.61 (yes, .61!!) miles... DONE!
Standing Yoga to seated yoga P90X yoga.. DONE!

I can't believe I ran that far!!! I am slow, but I did it!! I do need to lift sometime, but is am enjoying the...
Forum: Challenges and Check-ins 03-22-24, 02:39 PM
Replies: 205
Views: 8,592
Posted By Buzzer
Ran 3.44 miles.. DONE! P90X just up to the...

Ran 3.44 miles.. DONE!
P90X just up to the reverse warrior section... DONE!

Then I had to go in and start school with LB. The run was so good! I didn't think I could run 3.44 miles, let alone...
Forum: Challenges and Check-ins 03-21-24, 10:16 AM
Replies: 205
Views: 8,592
Posted By Buzzer
Ran 3.4 miles.. DONE!!! First 2 rounds of P90X...

Ran 3.4 miles.. DONE!!!
First 2 rounds of P90X shoulders and arms... DONE!

I'm telling you, running with Tommy. Rivs again is my happy place. I love him!!! This workout was when he was younger,...
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