Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 500
Search took 0.45 seconds.
Search: Posts Made By: Pam61
Forum: Challenges and Check-ins 03-27-24, 11:30 AM
Replies: 342
Views: 10,560
Posted By Pam61
Hi Ladies, Along with yoga, I added Qi Gong,...

Hi Ladies,

Along with yoga, I added Qi Gong, as well as Pilates (Leslee Bender) mini-ball workout. This is very beginner-ish, as she moves nice and slow. Liked using the ball today! This would be...
Forum: Challenges and Check-ins 03-26-24, 05:59 PM
Replies: 342
Views: 10,560
Posted By Pam61
Neita, Zeppole's are an Italian pastry that...

Neita,

Zeppole's are an Italian pastry that comes out around St. Joseph's Day, which was March 19th. Usually the bakeries stock them for a week leading up to and a week after this date...give or...
Forum: Challenges and Check-ins 03-26-24, 11:56 AM
Replies: 342
Views: 10,560
Posted By Pam61
Hi Ladies, Today was yoga (Dean), qi gong...

Hi Ladies,

Today was yoga (Dean), qi gong (Lee), and Boss Loops Glutes & Core (Cathe!) I was awake too early this morning and very sleepy. I'm surprised I did that much, LOL. ;-)

Donna, we are...
Forum: Challenges and Check-ins 03-25-24, 04:40 PM
Replies: 342
Views: 10,560
Posted By Pam61
Hi Ladies, I'm posting a bit later today. We...

Hi Ladies,

I'm posting a bit later today. We had to take DH's car to dealership and drop it off so we could make sure everything is in good working order before our road trip in April. My car...
Forum: Challenges and Check-ins 03-24-24, 03:16 PM
Replies: 342
Views: 10,560
Posted By Pam61
Hi Ladies, After Dean's yoga, I added Lee's...

Hi Ladies,

After Dean's yoga, I added Lee's Qi Gong (Day 1) from his 30 Day Challenge DVD. I might start his challenge earlier than April 1st, since I'll be missing about 12 days in April. I also...
Forum: General Discussion 03-23-24, 01:38 PM
Replies: 48
Views: 2,007
Posted By Pam61
Thank you! Looking forward to it! :)

Thank you! Looking forward to it! :)
Forum: General Discussion 03-23-24, 01:23 PM
Replies: 48
Views: 2,007
Posted By Pam61
I could join for part of the challenge, but I...

I could join for part of the challenge, but I will be traveling for two weeks in April....out of the country. I have the 30 Day Challenge (physical DVD) but would like the ability to stream this...
Forum: Challenges and Check-ins 03-23-24, 01:06 PM
Replies: 342
Views: 10,560
Posted By Pam61
Hi Ladies, I ended up taking a rest day on...

Hi Ladies,

I ended up taking a rest day on Friday. We had to get our cat into the vet for his rabies vaccine before our trip to CA, and they squeezed us in for an early morning visit while we...
Forum: Challenges and Check-ins 03-21-24, 12:51 PM
Replies: 342
Views: 10,560
Posted By Pam61
Hi Ladies, Today I did Jessica Smith's YBYY...

Hi Ladies,

Today I did Jessica Smith's YBYY (Shine) Cardio Yoga Fusion workout. It was decent, though I usually have to slow down some of the moves when she starts speeding up. Along with Dean's...
Forum: Challenges and Check-ins 03-20-24, 02:28 PM
Replies: 342
Views: 10,560
Posted By Pam61
Hi Ladies, After Dean's yoga today, I added...

Hi Ladies,

After Dean's yoga today, I added Cathe's LITE Pyramid Pump (Upper Body) because I wanted to use my stability ball. I goofed around searching for my pump, since ball was deflated. When I...
Forum: General Discussion 03-19-24, 09:55 PM
Replies: 14
Views: 1,141
Posted By Pam61
Eventmom, that really is a wonderful achievement,...

Eventmom, that really is a wonderful achievement, having exercised for that many years! Congratulations, for making your life better! Just think of all of the things you're able to do now because of...
Forum: Challenges and Check-ins 03-19-24, 03:02 PM
Replies: 342
Views: 10,560
Posted By Pam61
Hi Ladies, I continued with the 2nd part of...

Hi Ladies,

I continued with the 2nd part of Cathe's PHA 2 (Timesaver Premix) today! Funny, that she would have the low lunge (forward leaning) hip hinge in this workout today! I don't see much of...
Forum: General Discussion 03-18-24, 02:06 PM
Replies: 48
Views: 2,007
Posted By Pam61
I love Lee's 30 Day Challenge workouts! I do them...

I love Lee's 30 Day Challenge workouts! I do them frequently and they're a great combination with strength training or just warming/cooling down the body in a gentle way. When my neck/shoulders are...
Forum: General Discussion 03-18-24, 01:53 PM
Replies: 71
Views: 7,795
Posted By Pam61
I honestly don't care for the frequency of hip...

I honestly don't care for the frequency of hip hinging in Jessica's workouts, either. It's the lower body, forward leaning (almost crouched) position that's my biggest pet peeve. She does have some...
Forum: Challenges and Check-ins 03-18-24, 01:23 PM
Replies: 342
Views: 10,560
Posted By Pam61
Hi Ladies, Donna, I've been feeling the...

Hi Ladies,

Donna, I've been feeling the same. Not much energy this past weekend.
Sherry, hope you're feeling better this week!

Sunday was just yoga.

Monday, with the yoga, I added Cathe's...
Forum: Challenges and Check-ins 03-16-24, 12:49 PM
Replies: 342
Views: 10,560
Posted By Pam61
Hi Ladies, I neglected to post yesterday....

Hi Ladies,

I neglected to post yesterday. The day just got away from me. I did Dean's yoga, but that was it.

Today I also did yoga (again with Dean) and found a really nice cyclist recovery...
Forum: General Discussion 03-16-24, 10:36 AM
Replies: 19
Views: 1,133
Posted By Pam61
I used to have a reformer (when I lived in AZ)...

I used to have a reformer (when I lived in AZ) and was doing pilates consistently. With multiple out-of-state moves since then (MN & RI), I had to sell it. It really is a gentle way to work your...
Forum: Challenges and Check-ins 03-14-24, 10:56 AM
Replies: 342
Views: 10,560
Posted By Pam61
Hi Ladies, I did Cathe's (ICE) Upper Body...

Hi Ladies,

I did Cathe's (ICE) Upper Body Chiseled workout today, this time with a different premix! It was so good, with lots of excellent core work on the floor. The last time I did this...
Forum: Challenges and Check-ins 03-13-24, 02:40 PM
Replies: 342
Views: 10,560
Posted By Pam61
Hi Ladies, I did a longer yoga session with...

Hi Ladies,

I did a longer yoga session with Dean (45 minutes) that was more restorative from his Flow Strong series. Getting some movement, while still taking it easy. Just felt like choosing...
Forum: Challenges and Check-ins 03-12-24, 01:09 PM
Replies: 342
Views: 10,560
Posted By Pam61
Hi Ladies, I'm a little more rested than...

Hi Ladies,

I'm a little more rested than usual today! The time change really left me a bit of a zombie, because I was still getting up too early. And, we always go to bed too late (DH's...
Showing results 1 to 20 of 500

 
Forum Jump

All times are GMT -5. The time now is 10:25 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness