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Search: Posts Made By: annie8
Forum: General Discussion 05-18-11, 04:34 PM
Replies: 0
Views: 385
Posted By annie8
Forum: General Discussion 06-02-10, 11:43 AM
Replies: 3
Views: 1,116
Posted By annie8
p90x or insanity for fat/weight loss

I have never followed a workout program, instead have done a variety of workouts depending on what mood I am in. A friend gave me his p90x workout series. I am finishing week 1 of classic but I'm...
Forum: General Discussion 09-04-09, 11:46 AM
Replies: 111
Views: 23,339
Posted By annie8
RESULTS with p57!

I have gotten great results with Physique 57. I started using them 4 weeks ago with the 57min full body 2 days a week, the arms/abs 1 a week and a different kind of bar thrown in once a week. My diet...
Forum: General Discussion 08-22-09, 07:49 AM
Replies: 84
Views: 31,870
Posted By annie8
If you're doing this daily, what type of rotation...

If you're doing this daily, what type of rotation do you use so you don't overtrain your muscles?

I would love to do bar 5 days a week but have only been doing 3 1-hour full body bar wo's (P-57,...
Forum: General Discussion 08-05-09, 06:03 AM
Replies: 61
Views: 11,907
Posted By annie8
I ended up getting the bar on craigslist for $50...

I ended up getting the bar on craigslist for $50 and to my surprise(since it wasn't listed this way) all 3 dvd's, the ball and stretchbands came with it!! I am so completely impressed with this bar!!...
Forum: General Discussion 08-05-09, 05:59 AM
Replies: 14
Views: 2,385
Posted By annie8
I just got the fluidity bar yesterday and I think...

I just got the fluidity bar yesterday and I think it's quite easy to set up/down. It takes less than a minute to do so and once put together, I just easily roll it into the room I'm storing it up...
Forum: General Discussion 08-01-09, 03:18 PM
Replies: 61
Views: 11,907
Posted By annie8
I found a fluidity bar on craig's list for $50...

I found a fluidity bar on craig's list for $50 and I am very tempted. I have a question though...It looks as though the legs that rest on the ground would get in the way of doing a wide plie. Does...
Forum: General Discussion 07-17-09, 08:29 PM
Replies: 14
Views: 1,138
Posted By annie8
I REALLY like Cathe's personality and her...

I REALLY like Cathe's personality and her teaching style but I don't like workouts that require a lot of equipment. I don't have a barbell and that's required for most of her workouts. I don't mind...
Forum: General Discussion 07-17-09, 10:48 AM
Replies: 14
Views: 1,138
Posted By annie8
Thanks for the great suggestions. I think I'd...

Thanks for the great suggestions. I think I'd rather steer clear from the lunges and squats. I would like to predominately hit the muscles that running does not. I went ahead and ordered the original...
Forum: General Discussion 07-16-09, 06:45 PM
Replies: 14
Views: 1,138
Posted By annie8
Need suggestions on floor workouts to use in conjunction with running/walking

I've recently changed my workout routine to 6 days cardio coach at the track and am adding in 2 days of upper body(mostly Jari) and would love some suggestions on some lower body workouts to add in....
Forum: General Discussion 07-12-09, 07:27 PM
Replies: 18
Views: 3,065
Posted By annie8
Absolutely! I have followed the plan very well...

Absolutely! I have followed the plan very well and haven't touched sugar at all. My calorie count is definitely not too high, sometimes I wonder if it's enough. In the beginning I was at around...
Forum: General Discussion 07-12-09, 07:48 AM
Replies: 18
Views: 3,065
Posted By annie8
Thankyou all for your kind words of...

Thankyou all for your kind words of encouragement!!! I appreciate you all helping me see it in a different light. Many years ago, I was able to lose post pregnancy weight much quicker so that's why I...
Forum: General Discussion 07-11-09, 07:27 AM
Replies: 18
Views: 3,065
Posted By annie8
What's the best workout plan to bring down body fat

I am completely frustrated!!! I have worked so hard this summer to bring down my body fat % and it's moving sooooo slow. I started at 165 and 38% body fat and after 8 weeks I'm now 150 and 35% body...
Forum: General Discussion 05-17-09, 04:22 PM
Replies: 214
Views: 53,266
Posted By annie8
Lorraine, I am also very grateful for all your...

Lorraine,
I am also very grateful for all your posts. Thankyou for sharing your success with CS. I have a number of CS dvd's and your posts have encouraged me to re-visit these.
Of coarse, CS...
Forum: General Discussion 12-22-08, 11:06 AM
Replies: 0
Views: 304
Posted By annie8
Please help me on a rotation with mostly barre type workouts

I need a bit of help coming up with a rotation with the workouts I have and with some on order. I workout M - F. I want to rotate these workouts for my a.m. workout time. I'm not quite sure how to do...
Forum: General Discussion 07-08-08, 11:36 AM
Replies: 15
Views: 1,964
Posted By annie8
To suegy3 : I really like celebrity fit...

To suegy3 :

I really like celebrity fit sculpt but did NOT like celebrity fit cardio. The cardio went way to slow for me, I couldn't even consider it a cardio.

Ann
Forum: General Discussion 07-08-08, 11:32 AM
Replies: 15
Views: 1,964
Posted By annie8
I've been back to Tae Bo for about a month now...

I've been back to Tae Bo for about a month now doing it 3 to 5 days a week and my thighs are definitely starting to thin out. I too, am typically heavier in my thighs, hip and stomach. Tae Bo is also...
Forum: General Discussion 06-05-08, 08:27 AM
Replies: 15
Views: 1,964
Posted By annie8
Thanks for the great suggestions. I had the Get...

Thanks for the great suggestions. I had the Get Ripped a long time ago but I can't seem to find it. I remember really liking 1 of them better.

I'm off to order now. I'm also going to get the 30...
Forum: General Discussion 06-04-08, 05:18 PM
Replies: 15
Views: 1,964
Posted By annie8
help me pick out tae bo dvd's

Hi,
I have some of the Taebo lives and totals on tape which I absolutely love. When I did taebo live/totals consistently for 1 hour/day 5 days a week around 6 years ago, I was in the best shape of...
Forum: General Discussion 02-21-08, 08:41 AM
Replies: 1
Views: 482
Posted By annie8
how long is super callanetics?

I have the tape of super callanetics but could never bring myself to do it much because of all the fast forwarding needed to get to the exercises. I instead just do the Quick callanetics. I am very...
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