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Search: Posts Made By: junadelam
Forum: General Discussion 12-31-14, 03:26 PM
Replies: 1
Views: 840
Posted By junadelam
Workouts like iTrain and Cardio Coach

Hi, Everyone,

These days I'm enjoying using my old iTrains and Cardio Coaches on the equipment at the gym. I'd like to branch out but am out of the loop.

Has anything come along that's similar...
Forum: General Discussion 01-28-11, 11:42 PM
Replies: 147
Views: 18,528
Posted By junadelam
Wow--I see I missed the party! I just posted a...

Wow--I see I missed the party! I just posted a review in another thread before seeing this one.
Forum: General Discussion 01-28-11, 11:36 PM
Replies: 7
Views: 1,815
Posted By junadelam
Whew! I was afraid you had lost it forever!

Whew! I was afraid you had lost it forever!
Forum: General Discussion 01-28-11, 11:28 PM
Replies: 12
Views: 2,853
Posted By junadelam
Good to hear about the benefits of barre--and...

Good to hear about the benefits of barre--and that you saw improvement after 3-4 months of PT. I "graduated" from knee PT this week, which means that I'm ready to workout from home now. I've been...
Forum: General Discussion 01-28-11, 11:12 PM
Replies: 10
Views: 2,540
Posted By junadelam
I think the youtube clip isn't a very accurate...

I think the youtube clip isn't a very accurate representation of the video. The production values are ultra slick and the workout is fast paced--almost a little too fast IMO for beginners like me,...
Forum: General Discussion 04-29-10, 04:25 PM
Replies: 15
Views: 2,292
Posted By junadelam
Article About Tony Horton in the Washington Post

There's an article about Tony Horton in today's Washington Post. He has admirers on Capitol Hill.

http://www.washingtonpost.com/wp-dyn/content/article/2010/04/29/AR2010042901982.html
Forum: General Discussion 03-28-10, 09:36 AM
Replies: 11
Views: 8,323
Posted By junadelam
Sarah, I only went to one class, so take...

Sarah,

I only went to one class, so take this with a grain of salt. It was explained that the class begins with work on either the hands or the feet. In my class, we started with the feet. The...
Forum: General Discussion 03-23-10, 10:18 PM
Replies: 30
Views: 5,008
Posted By junadelam
I haven't tried the cardio yet, but I did the...

I haven't tried the cardio yet, but I did the foam roller segment tonight. It's really nice. Reminded me of a MELT class I took once--with a little pilates thrown in for fun.

It's really good for...
Forum: General Discussion 03-23-10, 10:08 PM
Replies: 39
Views: 4,386
Posted By junadelam
I saw a copy of this at Strand Bookstore in NYC a...

I saw a copy of this at Strand Bookstore in NYC a few weeks ago. There are two copies in stock right now. Don't bother backordering. They don't restock regularly. It's about $8.
...
Forum: General Discussion 03-23-10, 10:06 AM
Replies: 11
Views: 8,323
Posted By junadelam
I'm not familiar with the MELT media. The class...

I'm not familiar with the MELT media. The class didn't wow me, but it was nice. I think I prefer Jill Miller's media. Her CD and pinky balls for the upper back and neck have been hands down the most...
Forum: General Discussion 03-22-10, 11:37 AM
Replies: 11
Views: 8,323
Posted By junadelam
I went to a MELT class at the Breathing Project...

I went to a MELT class at the Breathing Project in Manhattan last month. The sequence was more subtle than foam rolling and the ball work more gentle than the Miller kit (though I've only tried JM's...
Forum: General Discussion 03-14-10, 06:16 PM
Replies: 95
Views: 13,386
Posted By junadelam
I like all the new band workout options, but this...

I like all the new band workout options, but this one doesn't appeal to me. I like low key, but I think the instructor's voice would put me to sleep.
Forum: General Discussion 02-28-10, 11:23 AM
Replies: 32
Views: 4,329
Posted By junadelam
Sharon, those were my thoughts about her medical...

Sharon, those were my thoughts about her medical claims, too.

I downloaded a bunch of HR's podcasts years ago. She used to have many practices available for free on iTunes--not sure if that's...
Forum: General Discussion 02-14-10, 12:56 PM
Replies: 35
Views: 4,429
Posted By junadelam
I tried the 45 minute practice, too. The filming...

I tried the 45 minute practice, too. The filming is better, but many of the poses are the same. The awkward poses for me are the same as those in the longer practice: frog, then frog layered with...
Forum: General Discussion 02-10-10, 02:17 PM
Replies: 35
Views: 4,429
Posted By junadelam
Pat, I tried the longer practice last night. I...

Pat, I tried the longer practice last night. I liked it. A few of the poses felt a little awkward to me, so I made substitutions. There are longish meditation practices at the beginning and the end,...
Forum: General Discussion 02-05-10, 09:39 PM
Replies: 5
Views: 915
Posted By junadelam
DVD for Stiletto Wearers

I got a kick out of the title of this DVD: Stiletto Recovery Workout.

http://www.totalfitnessdvds.com/ProductDetails.asp?ProductCode=STILETTO&Show=TechSpecs

Actually, the moves look sensible....
Forum: General Discussion 02-03-10, 11:57 PM
Replies: 35
Views: 4,429
Posted By junadelam
Sherry, Thanks for the heads up. The...

Sherry,

Thanks for the heads up.

The clip looks good and is long enough to seem representative of what's ahead. I just ordered it.

Looks like Myers' studio is just a block away from a...
Forum: General Discussion 01-22-10, 09:19 PM
Replies: 323
Views: 39,595
Posted By junadelam
This thread is rapidly approaching 8,000 hits....

This thread is rapidly approaching 8,000 hits. Alta-tude will set a new industry record for sales.
Forum: General Discussion 01-20-10, 08:16 PM
Replies: 20
Views: 3,454
Posted By junadelam
Judy, I agree. We're not permitted to discuss an...

Judy, I agree. We're not permitted to discuss an instructor's appearance, so I'll just say that Love's workouts have increasingly lost their appeal to me.

I like that they're affordable and...
Forum: General Discussion 01-19-10, 04:13 PM
Replies: 12
Views: 1,999
Posted By junadelam
This for me was an affirmation workout I couldn't...

This for me was an affirmation workout I couldn't bring myself to do. It was more esoteric than Inten-Sati.

http://www.lightmovesexercise.com/

I like positive workouts, but don't like mantras.
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