Forum: General Discussion
05-17-13, 11:14 AM
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Replies: 219
Views: 52,137
Yesterday I tried Tabata & Toning and couldn't...
Yesterday I tried Tabata & Toning and couldn't believe how difficult it was. It was the hardest one for me (I haven't tried Barre). The pace seemed more frantic to me than in Bikini Bootcamp, but I...
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Forum: General Discussion
05-15-13, 12:33 PM
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Replies: 219
Views: 52,137
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Forum: General Discussion
05-15-13, 11:38 AM
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Replies: 219
Views: 52,137
I really liked Bikini Bootcamp too! I used...
I really liked Bikini Bootcamp too! I used weighted gloves I received with a Jessica Smith Kickboxing DVD and it added just enough challenge to the upper body work.
I struggle with the ball in...
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Forum: General Discussion
05-09-13, 10:41 AM
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Replies: 219
Views: 52,137
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Forum: General Discussion
07-20-12, 12:41 PM
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Replies: 1
Views: 666
Can seated twist in yoga pull abdominal muscle?
My mom takes a yoga class 2-3 times a week. Lately, she's been feeling discomfort in her lower abdominal area, but not sure why. This morning she went to yoga and felt pain when doing the seated...
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Forum: General Discussion
06-24-12, 09:15 PM
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Replies: 13
Views: 828
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Forum: General Discussion
06-21-12, 05:35 PM
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Replies: 12
Views: 630
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Forum: General Discussion
06-20-12, 07:46 PM
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Replies: 15
Views: 899
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Forum: General Discussion
06-19-12, 07:47 PM
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Replies: 17
Views: 1,085
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Forum: General Discussion
06-19-12, 07:44 PM
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Replies: 21
Views: 1,601
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Forum: General Discussion
06-19-12, 07:33 PM
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Replies: 16
Views: 812
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Forum: General Discussion
06-07-12, 03:26 PM
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Replies: 14
Views: 1,620
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Forum: General Discussion
06-05-12, 09:24 PM
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Replies: 15
Views: 2,704
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Forum: General Discussion
06-03-12, 08:19 PM
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Replies: 13
Views: 2,159
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Forum: General Discussion
05-03-12, 06:54 PM
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Replies: 15
Views: 1,931
Not sure if you are exercising now or are able...
Not sure if you are exercising now or are able to? I highly recommend The Perfect Pregnancy Workout v.1 with Karyne Steben. I used this often during last 2 pregnancies, and was able to recover easier...
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Forum: General Discussion
04-10-12, 02:39 PM
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Replies: 13
Views: 2,914
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Forum: General Discussion
04-19-11, 12:31 PM
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Replies: 19
Views: 858
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Forum: General Discussion
03-28-11, 02:35 PM
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Replies: 12
Views: 3,477
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Forum: General Discussion
03-28-11, 10:27 AM
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Replies: 12
Views: 3,477
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Forum: General Discussion
01-02-11, 11:02 PM
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Replies: 17
Views: 1,355
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